How are you feeling?

Little Miss Muffet

Well-known member
Im ok with my sister when we at my parents house but if I need to go to the cinema with her its like i shut down.

last year on my birthday went to the cinema with a friend ( she kept calling me her mate ) when i got there i completely did not want to talk. Afterwards ate at a restaurant with my then boyfriend and i really felt not like talking but really didnt want to be alone.

when I went with a mental health center to the cinema I had to sit apart from them and on my own cos i would not have been able to watch any of the film otherwise.
 

John77

Member
I'm miserable, depressed, and I want to kill myself, but I'm too scared of death to do it. I went into town a couple weeks ago too look at guns, but I was too chicken to buy one. I want to drink badly, but I don't allow myself to drink on weekdays, so I just have to be anxious while thinking about it.

I can't even remember the last time that I actually enjoyed life. I just really feel that my life will be coming to an end within the next year or two. I keep think "Maybe something good will happen!", but it's just been a foolish wish so far. I don't want to spend Christmas time alone again, I just want to have someone I can care about and someone who will care about me.

I hope this makes sense, because I feel like I've taken drugs or something; I feel unable to focus on anything. I haven't taken anything, though! I just want someone to hold me and tell me that I'm not a bad person. Is that too much to ask?

That's how I feel.
 

this_portrait

Well-known member
I'm hungry. If I don't get some food in my gullet soon, I'll start feeling like I'm going to pass out. Plus, I need something in my system to help me concentrate on writing this paper.
 
I'm still feeling sick. But I got some bags for moving my fish and some boxes for the rest of my crap. And I got an application for a retail store. And I put up the Christmas tree and did some cleaning and walked the dog. So I got a lot done today. Now I'm going to rest.
 

Aletheia

Well-known member
I've just put big scratches up my arms trying to tear out a particularly painful memory.

It must be time for the soothing oblivion of television.
 

dottie

Well-known member
i hate the ugliness in my heart. my heart is cold and rotted. i assume the worst. everyone is out to get me. and i realize what i see in the world is a direct reflection of who i am. this is not good. how do you change perspective when it is who you are?
 
how do you change perspective when it is who you are?

Good one. I feel the same. I think it is associated with depressive thoughts.
I think you have self defeating thoughts, you have to think better about yourself, i know it seems so impossible but i bet you have period of times that you do feel good, count on them. I know at the moment right now, you might feel awful and worse. But it doesn´t change who you are, it´s just how you feel
and that is so understandable. I feel exactly the same right now, low mood and very unhappy, i try to force myself to think about better stuff though. it´s hard to get a raised mood. I hope it will change for us both.

And believe me, it´s not who you are, it´s the stressful situation you are in,
not blame yourself and try to tell yourself ´´ i´m my best friend and i only need to be a better friend to myself´´.

That´s what I try.
 
I´m feeling very stressful. I feel the need to call my therapist and talk a lot of things out off my mind. I already texted my breathing coach.
I took an oxazepam this morning to make this feeling of anxiety go away and it sure makes me feel more calm, still i feel a little low and cold.


I just cannot sleep, huge insomnia :/ it's because I over-think about the other day it sucks x_X
 
Like a boss. ;]

Joking. I feel... Neutral right now. That's a good thing cause it rarely happens :p
Haah, I wish I feel like that right now. I do have those moments though... Bipolarity haah

But neutral is good too.. Sometimes I wish I was a robot hahaha
 

Srijita52

Well-known member
I´m feeling very stressful. I feel the need to call my therapist and talk a lot of things out off my mind. I already texted my breathing coach.
I took an oxazepam this morning to make this feeling of anxiety go away and it sure makes me feel more calm, still i feel a little low and cold.


I just cannot sleep, huge insomnia :/ it's because I over-think about the other day it sucks x_X

I'm so sorry to hear that, hope you feel better soon :)
I feel embarassed. I don't know for how long I'll keep making a fool of myself in front of others cos I simply get nervous if someone's staring at me while working.
 
I'm so sorry to hear that, hope you feel better soon :)
I feel embarassed. I don't know for how long I'll keep making a fool of myself in front of others cos I simply get nervous if someone's staring at me while working.
Heya, Are you working right now this moment? :/ I'm sorry to hear you're getting so nervous around em, I can totally imagine... Cuz I'm in class and feeling the same..... There is a new student checking out our classes too.... So It's even more nerves bringing upon me... But I try to just focus on the task at the PC and I'm writing a report while checking out SPW... I know it helps to check out SPW if I'm getting nervous... Just to write some stuff down.
I'm glad my assignments are all worked out so fast so I don't have to worry about my work, mostly I can just relax or work further on progress at school so it's no prob spending time on SPW.. lol

by the way ivé got a few questions for you hun:

Why do you think you're making a fool out of yourself?

Do you really think you are ?

What triggers these thoughts? (are people looking at you?)

What are the other people doing at your office?

Are they working hard (which means they are in their own world?)

Are they friendly to you, saying hi, or talking to you?

Are you afraid of making contact with them?

What's the worst case that can happen?

What if it happens, does it makes any sense?

Did anybody tell you, you are making a fool out of yourself?

What's the evidence of you being a fool?

Are you doing good work over there?

So ..... are you really a fool?

::p:

Just a nice thing to think about.. ^^ I always write these lists when I'm thinking that way hehe
 

Srijita52

Well-known member
Heya, Are you working right now this moment? :/ I'm sorry to hear you're getting so nervous around em, I can totally imagine... Cuz I'm in class and feeling the same..... There is a new student checking out our classes too.... So It's even more nerves bringing upon me... But I try to just focus on the task at the PC and I'm writing a report while checking out SPW... I know it helps to check out SPW if I'm getting nervous... Just to write some stuff down.
I'm glad my assignments are all worked out so fast so I don't have to worry about my work, mostly I can just relax or work further on progress at school so it's no prob spending time on SPW.. lol

by the way ivé got a few questions for you hun:

Why do you think you're making a fool out of yourself?

Do you really think you are ?

What triggers these thoughts? (are people looking at you?)

What are the other people doing at your office?

Are they working hard (which means they are in their own world?)

Are they friendly to you, saying hi, or talking to you?

Are you afraid of making contact with them?

What's the worst case that can happen?

What if it happens, does it makes any sense?

Did anybody tell you, you are making a fool out of yourself?

What's the evidence of you being a fool?

Are you doing good work over there?

So ..... are you really a fool?

::p:

Just a nice thing to think about.. ^^ I always write these lists when I'm thinking that way hehe

^Thanks for the advice :) I'm in class too, and yeah people are really friendly here. But I just can't seem to have enough confidence like today I had to do a little presentation. Though it wasn't too long but I got so nervous that it made me forget half of the content plus I was speaking in such a low voice, that my teacher asked me three times to repeat what I said. The whole thing was just so uncomfortable and I'm sure I'll end up with a very poor grade lol.
 
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