Yesterday I drank 10 pints of water and I felt amazing! So energized and happy and confident, I was really bubbly and not insecure at all.
I googled 'water cures' and this page on the water cure was in my search list, so I clicked it, and there were loads of testimonies about how drinking loads of water cured loads of things like acne, migraines, depression!
The theory is, is that all the 'problems' we experience are mostly down to being dehydrated and the problems are just our body telling us to drink more water. It makes perfect sense, nobody is born sick!
I feel great and I look great and it's only been a day, my skin is glowing and my pores are tighter =]!
Try this!
& also if you are thinking that might not be safe coz of the whole water intoxication thing, don't worry, actual medical guidelines say we should drink 13 pints of water if we eat two thousand calories per day - 8 is at the least what we should drink. You would have to drink 7.67 litres aprox (2 gallons) in a very short amount of time to die from this.
Just google water cure. Also another thing thats very important is to get enough nutrients, our bodies can't create dopamine and serotonin (happy, confidence, energy chemicals) without all the nutrients it needs and the only way to get them is to eat a large amount of fresh raw fruit and veg - and plus you feel amazing and look awesome if you eat a lot of that.
You can google 'raw food lifestyle' for more information.
I don't mean this to sound like a lecture, I just want to put in all the information that may help us =]!
I googled 'water cures' and this page on the water cure was in my search list, so I clicked it, and there were loads of testimonies about how drinking loads of water cured loads of things like acne, migraines, depression!
The theory is, is that all the 'problems' we experience are mostly down to being dehydrated and the problems are just our body telling us to drink more water. It makes perfect sense, nobody is born sick!
I feel great and I look great and it's only been a day, my skin is glowing and my pores are tighter =]!
Try this!
& also if you are thinking that might not be safe coz of the whole water intoxication thing, don't worry, actual medical guidelines say we should drink 13 pints of water if we eat two thousand calories per day - 8 is at the least what we should drink. You would have to drink 7.67 litres aprox (2 gallons) in a very short amount of time to die from this.
Just google water cure. Also another thing thats very important is to get enough nutrients, our bodies can't create dopamine and serotonin (happy, confidence, energy chemicals) without all the nutrients it needs and the only way to get them is to eat a large amount of fresh raw fruit and veg - and plus you feel amazing and look awesome if you eat a lot of that.
You can google 'raw food lifestyle' for more information.
I don't mean this to sound like a lecture, I just want to put in all the information that may help us =]!
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