Hoppy
Well-known member
I'm trying to challenge myself by eating better, but I can already feel it slipping away....
What an extraordinary defeatist attitude.
Change it to something you can do: Eat one fruit a day or something.
I'm trying to challenge myself by eating better, but I can already feel it slipping away....
But I can eat healthy. I've done it before. Maintaining it is another thing altogether because I need to be mentally in the game. I am defeatist by nature, I'm sure.What an extraordinary defeatist attitude.
Change it to something you can do: Eat one fruit a day or something.
5am is ridiculously early. Maybe try 7am or something. You'll be tired by the time sunset appears.My goal is to wake up earlier, like 5am.
5am is ridiculously early. Maybe try 7am or something. You'll be tired by the time sunset appears.
Or you could tell me to shut up.Very well, 7am it is.
Or you could tell me to shut up.
It's just that I get up at 3:45am every morning to go to work, and once about 7pm hits I'm wiped.
I have no choice, and I just have to fight myself out of bed. Winter is approaching in Australia so it's going to get more and more difficult when it's cold out. If I want to keep earning money, I have to get up that early, no matter what. Plus trying to go to bed earlier than 8:30pm helps.Wow that' early...! How do you do it???
Maintaining it is another thing altogether because I need to be mentally in the game.
Yeah, I cut out margarine on sandwiches and sugar on my breakfast cereals without drama. However, some changes have to be forced against my will. It's not normal to eat 2 blocks of chocolate per day, among the other crap I would be eating.The thing that works for me is to make changes to my diet that I'm going to be okay with for the rest of my life. Things that might take some getting used to, but after that won't be a struggle.
Cutting out butter and caffeine were recent changes, and my latest one is allowing myself to pander to my sweet tooth as often as I like, providing it's with fruit.
(ymmv)