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  1. EasySkanking

    Personal experience of Social Anxiety/Phobia treatments?

    Just wondering if any of you have any personal experience with treatments? I think it's time for me to seek help. Just wondering what types of treatments are out there... I've tried a little Cognitive Behavior Therapy on my own and have had a little success with it. It's hard to convince...
  2. EasySkanking

    Something interesting to think about o_O

    Just a little realization/thought that I have bumped into recently and has helped greatly with social anxiety - We are afraid of making a fool out of ourselves (in front of other people), correct? Well, when we let the effects of social anxiety (sweating/blushing/shaking/quietness) control...
  3. EasySkanking

    EasySkanking's "Thinking Locker"

    Yup, thought I'd start one of these too - to keep the trend going and to perhaps be of help to others who suffer from SA by telling of my fight against it and how I go about it. Hope it helps or it at least is entertaining :). So bear with me: Listening to Chopin Nocturne 20 - great song. I...
  4. EasySkanking

    Halloween Costumes?

    What is going to be your costume for halloween? I'm trying to get some ideas. I know that most of us will be frightened to go out (no pun intended), but I think a lot of us still dress up just for fun. And it gives us the chance to wear masks and hide ourselfs (anyone else feel more...
  5. EasySkanking

    Social Anxiety Videos :D

    Well, watching these videos made me feel better and worse at the same time :D. Better, because I see someone else that acts weird like me and I am not judging them as harshly as I think people do when I act like that. And worse cause I felt bad for them :D...
  6. EasySkanking

    Anybody else cause this?

    Yeah, I've noticed that due to my Social Anxiety, I cause a lot of people to get anxious around me, and even go as far as avoid me. The funny thing is that this only happens with the people that are kind/caring and more perceptive(so as to notice I have a self-esteem problem). So does this...
  7. EasySkanking

    **** "life"! It's too hard!!

    Yup, I've tried to live life these last couple of days... have given it my "darnest" and it's still not enough. The harder I try, the harder it is on me apparently. I give up, I'm just going to accept myself as I am... I can be happy not being happy, right? ;) (rhetorical question) It's...
  8. EasySkanking

    How bad is your Social Anxiety?

    I've noticed that a lot of people here wonder how bad their social anxiety is... Well, I found this cool test online to determine how bad it is. It seems to be pretty accurate for myself :D My score is "60" - moderate social phobia. I took this test before I started working hard on my social...
  9. EasySkanking

    I feel so ****ing hopeless!

    Okay, so first of all, I am just ranting/unwinding so please excuse me... I don't feel too well at the momment and I just want to get it out. I just got back from grocery shopping... I am just so dissapointed at how bad I am at interacting with people... specially females. I am trying my best...
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