Yikes^
Well to be honest, I'm a little surprised by those test results. It thought they'd be lower. It's a pretty vague test yes, but it's accurate enough if you take the time to give it as accurate answers as you can. Which I do, because it's important for me to know so I can keep track of my progress .
i'm glad to hear that you're making significant progress. <3
how are you working on your social anxiety?
Thank you, I think last time I took it my score was 75 or 72... either way, ~10 points is a whopping ammount! I'm so proud
. I took significant steps to overcome it (I was just plain tired of it). They included medication, cbt therapy excercises, and exposure therapy... They help a lot - and I still am not done working it... I think I can go a lot further!
Good for you telepathine, I used to have super severe social phobia at one point
... probably in the 100's if I took this test back then.
I've taken the test twice and my results came back negative for social anxiety. If only that were true.
Maybe it is true? I've read from here that you're married and such... and seem pretty happy. To be honest, I think the test is pretty accurate if you give it accurate answers. Most people do have some "shyness" (who isn't afraid of public speaking?) but that doesn't neccesarily make it social phobia. Social phobia is shynes/introvertedness that gets in the way of you living a normal life (for example, I have never been in a relationship, I have NO friends, and I have a difficult time just saying hello to people - yet my SA is just "moderate"
)
