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Just wondering if any of you have any personal experience with treatments? I think it's time for me to seek help. Just wondering what types of treatments are out there... I've tried a little Cognitive Behavior Therapy on my own and have had a little success with it. It's hard to convince...

Just a little realization/thought that I have bumped into recently and has helped greatly with social anxiety - We are afraid of making a fool out of ourselves (in front of other people), correct? Well, when we let the effects of social anxiety (sweating/blushing/shaking/quietness) control...

Yup, thought I'd start one of these too - to keep the trend going and to perhaps be of help to others who suffer from SA by telling of my fight against it and how I go about it. Hope it helps or it at least is entertaining :). So bear with me: Listening to Chopin Nocturne 20 - great song. I...

What is going to be your costume for halloween? I'm trying to get some ideas. I know that most of us will be frightened to go out (no pun intended), but I think a lot of us still dress up just for fun. And it gives us the chance to wear masks and hide ourselfs (anyone else feel more...

Well, watching these videos made me feel better and worse at the same time :D. Better, because I see someone else that acts weird like me and I am not judging them as harshly as I think people do when I act like that. And worse cause I felt bad for them :D...

Yeah, I've noticed that due to my Social Anxiety, I cause a lot of people to get anxious around me, and even go as far as avoid me. The funny thing is that this only happens with the people that are kind/caring and more perceptive(so as to notice I have a self-esteem problem). So does this...

Yup, I've tried to live life these last couple of days... have given it my "darnest" and it's still not enough. The harder I try, the harder it is on me apparently. I give up, I'm just going to accept myself as I am... I can be happy not being happy, right? ;) (rhetorical question) It's...

I've noticed that a lot of people here wonder how bad their social anxiety is... Well, I found this cool test online to determine how bad it is. It seems to be pretty accurate for myself :D My score is "60" - moderate social phobia. I took this test before I started working hard on my social...

Okay, so first of all, I am just ranting/unwinding so please excuse me... I don't feel too well at the momment and I just want to get it out. I just got back from grocery shopping... I am just so dissapointed at how bad I am at interacting with people... specially females. I am trying my best...