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Hi there everyone, thanks for reading, I just want to post a topic here since now I think it is neccesarly. I'm not here quite often anymore though right now I really think it's good to post on here, about this, since it makes a lot of sense. Fear of talking, is the most common fear by people...

Hi, I'm at school now. And I crashed, I was feeling very lightheaded in the class room and my breathing went uneasy and I just stayed in class until the lesson was over. I had fun though with another class mate helping eachother on Mathematics. So, when there was break, I was going to the...

Hey everyone, I'm terribly socially anxious this week and I have been staying in the bathroom at school for 45 minutes, I am back in class now and I still am dreading it. Their happy i'm back though. I feel guilty and stupid. Why does this happen to me.. I want to live...:mad: I have been...

I want to get a deeper insight on the view of how we produce the anxiety by our behaviour. I think that is causing the most of stress. So we should find a solution for this. If we can behave the other way around, we don't show people how we feel and so the judgement can not be forced. A...

Hi everyone, Today it is Sunday. 'Celebrated' 2 weeks of holiday. Tomorrow I'll be having a BIG DAY. School Starts. Eek. I love school. It's the amazing thing that has happened to me. I can finally study again at school. and not read books all day and make up my own assignments each day. ::p...

Hi Everybody, I'm asking for some advise. atm I feel tired but concerned, school is coming, but I guess I should take more care of relaxation. that's what vacation is for anyway. So I hope that will help me to feel relaxed when I'll be coming across Monday. I really know it will mostly make...

Hi there, here is my official blog... :) I'll write blogs every now and then, when I have time and inspiration. ; Thank you ! Sunday Night 3 am! hehe i'm still hyper active... I need sandman.:/ Staying up to late.. it's almost 3 am... Still working and listening to music. And now I realise...

Hello everybody. I am really mad. I just told everyone I was doing a job interview with someone through the phone and I can write articles now for an Online company. I can get free games from them every month, I don´t get money since it´s a volunteer job. I´m okay with it, cuz It´s my passion...

I found some really nice, detailled script about social phobia, written by Dr A Thomas Richards. Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world. Latest government epidemiological data show social anxiety affects over 7% of the population...

Hello there everybody, I get very uncomfortable mostly.. Cuz I associate everything with ''sex, personal stuff, weird thoughts, etc '' Everytime in class, when teacher is telling something, I associate it with weird stuff. I can't stop getting embarrassed by my thoughts and facial expressions...

Hello everyone! I just came up with a brilliant idea, the 'I need help thread' You can write a difficult situation in this threat if you really need help from another person to listen to you and think for you, because it's always easier to help other people than yourself, i guess that is...

Hi everybody, I know this forum is a lot about advice and I really need some. Well this is the case; I experience a lot of insomnia nights and I wake up very late in the morning, just enough time to be getting ready for school. The only problem is, is that I experience a lot of anxiety...

Hi G, Just wanted to tell you I could not be at school today, last night I couldn't fall asleep (4 am still awake) I wasn't feeling well today. I tried to still think about going though, but I couldn't. I really wish I could have joined the class today. I love school so much because It is the...

Howdy, I wanna go to Canada (Vancouver) next year in Summer Holiday. My girl and I want to plan a vacancy (trip) because it is my dream to go across the ocean and it means a lot to my lover and she loves canada. so With my girlfriend, have the most amazing time over there. :) We want to live...

Hello everybody, this is my daily journal. I am speaking about my life, emotions and the thoughts I am triggering, I have very severe SA and have got bipolar mood swings. I also deal with Borderline and I have a form of autism. I will describe a lot in my blog. I wanna share a lot. so I can...

Imagine yourself doing Grocery Shopping, that's scary isn't it? to face the line and say hi to the cashier and pay the cash, I always feel like shaking.. Handing over the money and I also feel like in a rush waiting in the line. And when people look at me, I feel the tension on my face and my...

Hi, My parents literally don't want me to grow up. I feel unhappy about it. I told my parents that I wanted to move out a few weeks ago, my mom said directly: ''No, you can't stand on your own feet yet'' Now they have this idea of building a gardening home, so I can live in the garden. The...

Hi, So I always escape from school if I have lunch around 12 I go cycling in the park around here and sit alone. [it's a really relaxed scenery over there, love it) A few teenagers walked up to me, and were acting like silly kids in the playgarden. They said to me '' Oh she's sitting all...

Please delete it.

Say to my mom that I wish I could help her and let her know that I love her. and spent more time with her and help her to release pressure. and give her a big hug.