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Hello, Do you often feel that you are getting too heavily emotions or heavy feelings inside you? Like when you feel sad or angry, or really exciting about something. I'm getting those moments a lot, and sometimes I sink too deep in the water. I feel sad and It's like I cannot escape out of it...

Hello, Just a question... :confused: How do you deal with a negative atmosphere? Like me, I'm in a situation at home that sometimes (mostly actually:$) everyone is stressed and they are not interested in what I'm telling, bcuz they only say ''I'm busy or Hm-hm'' and not listening what I'm trying...

Hi, So I found a thread around here that we don't have many people to text with on the phone, what about creating a group or 1 to 1 chat on Ping Chat? Ping chat is a free txt chat app on Iphone/BB/Android and the other new generation phones. U can text for free with people from all around the...

Sometimes when I walk past people, I begin to feel unreal and dizzy. like I don't know myself and then my head spins. I feel a lot of stress so much so that my vision is different, my sight isn't clear because I start to see cloudy and double. I get headaches because of it,and I feel like I'm an...

Just a note I wrote down while sitting in the bus feeling somewhat anxious, but trying to just relax and sit back, and enjoy my trip back to home. :) ''I'm sitting here in the bus, staring at the window, trying to keep my focus on the road, but i feel the eyes staring at me, like I cannot...

I accept today, I'm afraid, but it's never too late. In times of sorrow, I feel defeated. But today I won't feel so cheated. Even though I want to change so bad, I know there's a way to feel free. It's the accceptance you'll find in heart. Why does this happen to me? Why me? I have to change, I...

Hello, It's been a while since I posted a thread, but now I really have to vent. Right at this moment, it's a rough time, I feel defeated by my own thoughts. I just brought up anxiety by just thinking I've had enough of living with painful memories. This is all what caused my self destructive...

hi, i'm afraid if i'll ever be able to beat SA. only the thought of being in a supermarket or travelling bus/train or being in a crowd place freaks me out. this is a pain in my heart because i want to be able to function normally in life. my whole life i have been an afraid kid, generalized...

hi, everytime i experience being anxious around people, i feel sick of nerves and feel like electricity is on fire in my face and body, i feel like i can explode to death, so anxious i feel, and this makes me act like a stupid person who isn't me. everytime when im anxious i have a mad face...

Hi, i have been coughing for 7 weeks, still i have a cold and a soar throat. It doesn't stop, what should I do? (i don't know where to post this, sorry for posting in the wrong forum section)

Hi, I'm wondering... Have any of you lived with housemates, like in an appartment or something? ^^, I just want to know what it is like, if you have SA, how do you deal with this? and did you have to eat apart or eat together? Did you make contact with the housemates? Did you have a good time...

Hello, I thought I'd make a topic about this. I like to wear comfy clothes, and casual style or sportive, baggy. But my invironment doesn't support me, so many people bullied me, just because I like to wear guy clothes, baseball caps, sneakers, and since 3 weeks I got short hair, but I do like...

Hello, I feel this depression coming up again, i'm feeling pointless. I was browsing social networking site's and I found all this people partying, and stuff. I'm envious, because I don't have a social life. I don't like the ''party all the way'' attitude but I like their outgoing charisma, I...

today I forced myself to meet a friend, and visit my old college. I was friggin' nervous, because I was afraid of being in the school yard, because of all the school-ers around me, I actually felt this way eventually because It was very crowdy, but in reality I was happy that I did it, and just...

Hi, If I speak, my voice is hurting so much, I cannot say a word. If I speak, my voice sounds like its broken and not good at all. This morning I coughed green slime (ew.. yeah) and so this is an infection of my throat. I can't go to the doctor, because I don't have someone to bring me, because...

Hey, I know I posted things like this before, but It's a complete struggle. When I look into the mirror, I see an ugly person with ugly features. It's getting worse, I don't know what to do anymore because every time I look at myself, I would consider myself being extreme disgusting. I hate my...

forget it , its too persona.

Hi, I've been losing a lot of weight lately, I'm getting thin, and i don't want this to happen, i used to have an eating disorder in the past, and don't want to get that far again, don't get me wrong, i never counted calories or wanted to lose weight on purpose, i deal with the prob of ''being...

im a bit dissapointed and sad, because it was really hard going to the theatre (i wanted to go to the theatre with a friend). Everyone was sitting close together and I started to have tics :( I felt so ashamed, I was sad and angry at the same time.. :( I was losing the grip on my body and face...

i need advice on this Deleted because of à good reason. Thnx for replies everybody