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Hi everyone, who wants to meet up at amsterdam in the netherlands this summer? I'm looking forward to meeting other social phobes to have a good day. Please message me and we can schedule a meetup! Greetz, Sascha

Hi everyone, It's been a long time since I last logged onto SPW. I've been inactive for a while. I just want to update you guys how I'm dealing with life lately. For the ones who do not remember me, I'm Sascha, first my name was different because I was raised as a girl.. I'm not a girl though...

Hi, I'm sascha, 23 years old from the netherlands and I'm looking for a penpal also with S.A.D to write about our experiences. I'm going to a clinic soon to work on my anxiety problems and I am hoping to write with people to have some extra support. Please reply if you are interested. xx Sascha

ehy there, i made an whatsapp group for social phobia world. sorry if this is not allowed but I really would love this so much! if you are interested just app me and i'll add you +31681379820

hello\ so i have a great lover but she just said to me that her understanding has ecxeeded its limits. i have it so severe that she won't try to show sympathy. she says im limiting myself which is true and it wont get me further. but she gets really angry and rages when i avoid places. and she...

in a few min im going to a social work place for people who have nothing to do at a day with disorders. but i have a big fear of going there. but i will go

My partner will be turning 23 at 27'th of march and i'm very anxious about it. Also happy for her that she will have a good day so i will try to stay strong and be a good companion. But I have a hard time that she has a lot of friends and i think she probably invites them all over, and also a...

Hello there, hope anybody takes the time to read this because i'm in a very hard situation. But if you're in a hard situation yourself, don't bother, you have too much on your mind for yourself, so just decide whether you read it or not, i respect it. Two weeks ago i tried a new medicine called...

hi there in 2 hours my gf's mom is coming over and her brother. I feel sick to my stomach that they are coming over. I dont want this, i cant stand it. But avoiding this makes me rude. I feel terrified! social phobia is kicking in

I have a depression, sometimes i feel no happiness at all. The days are dark and I hate the world. How can I cope with this, and anyone else who suffers from these feelings? xx falkor

i just want to speak out one of my biggest pain with social phobia. https://www.youtube.com/watch?v=LlI0PMwAPog hope i spoke well and hope some can relate

hello there, i work in an art store but everytime when im in the group of the workers i start crying and i cant talk in a group i always shake and feel anxious i have enough of this shit if i dont get rid of social phobia i wanna die what should i do?

hey anyone wants to write letters with me? about social phobia? sounds fun to me :)

Hello, do you suffer from mood swings? happy to low ...or only extremely happy or super down? i have this... ._.

Everyday you can write here what you are thankful for! I am thankful for the love i found this month, and i am thankful for the nice food today. today and i am thankful that i had shared tears with someone on the phone about my dissapointment, and i am thankful that i woke up really early...

I feel dizzy a lot of times. I feel dry eyes and like I'm about to faint. (maybe hyperventilation) I get angry because i have this multiple times a week, im really powerless. Does someone wants to chat or have tips? i would be so thankful

Hello Falkor here, You might recognize me from the never ending story.... I'm the lucky dragon, but sadly nor do I have always luck. Sometimes I'm finding myself drawning in the rain But my journey in this realistic fantasia is to stand my ground during storms, rain, thunders and other battles...

I was going to a meeting and ppl kept talking and i was quiet they said '''wow your so quiet'' and i felt awful i said, well i got social anxiety and explained what it is ... how can i become more talkative ? cuz i'll meet more often with these girls. it's a pansexual group meeting

Howdy I got a question..... Do y'all have troubles interacting and talking? I always got this problem am very insecure and quiet wonder whats wrong with me X

Hi people, I'm not speaking about the real suicide deal, no worries. I just want to ask people on here if they have had those thoughts of suicide and if i'm not alone on this that's all so i'm just wondering, does anybody share this issue with me