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Hey there, It sounds really strange, but with basically anyone, I start to blush or get weird feelings in my stomach. it's really embarrassing. I don't like them at all. It even happens with family members when they look in my eyes, like they can touch my soul (lolz) well I mean, they drill my...

It is very odd but, with people around, I act like a little shy mouse, like you guys wouldn't even recognise me (how i speak on the forums) and when I am alone I can totally act cool and play funny and even more confident, but when people look at me, you could probably even guess I would be an...

I always want to come across nice and happy, but I come across as a introvert , quiet, stupid girl. That's my fear, and there it became real. I really really really don't like it. It's not the behaviour that ppl like. I think I'm a robot. how should I change it?

hey everybody my school is okay, but i'm sad about intern ship. i failed the first intern ship company because i was sitting in the toilet there for an hour and walked away cuz of an anxiety attack. and i was very insecure about all the mistakes i make. we were visiting ppl and i needed to set...

Heyyy i sang from my heart the power of love please let me know what u think :D the quality sucks, therefore it might sound odd but i hope its good!!! :) The Power Of Love - Celine Dion Me Singing - YouTube i sang this with all love to the world \xx saskia

okay.. heres a new topic, its about self compassion, here you give yourself a heads up , like that you did something good today or have a nice feeling or give a compliment in a bad emotion. the intention is to be more friendly to ourselfes. i have a very hard time because i have a lot of self...

Hello, I odn't know why. But I feel like giving up. I don't wanna give up though. So I might not. But I do feel like I hate myself. I want to fight so hard though. I am so complex. All my life have been fighting. My invironment tell sme I'm having a handicap (SA,autism) and I can't take it any...

hello everybody, i have to go to school and i feel terrible about it. everyday i wish i could stay home while i do want to fight for it but just because i cannot accept the fact that i struggle with my parents , emotions , i am not a talkactive person at school and i don't like that i'm a...

Hey, A very interesting question came to mind :) Where you scared / socially anxious as a child / in your childhood ? I really wonder, if others did have this too. Or just shyness or were you extravert ? :) (this could tell, if social phobia comes from genes/birth/amygdala, or from your...

hello everybody, im in a mental hospital since last weekend because i had emotional outbursts at home, conflicts, and constantly i couldnt take anything but went screaming , i had hysterical emotions, not dangerous though, i don't even hurt a fly, i'm caring and sweet, but i just coulnd't take...

okay so..to strangers I might even seem extravert. (wtf lol) and with co-workers or just close people i get scared because they know my anxious behaviours and my crap. It's my comfort zone, it's very close i guess. All though I am very open about my problems (too much actually, i'm a walkytalky)...

Hello, I just got a very nice idea. to fix our negative thought patterns. Let's just do this, Mirrorise your thoughts. For e..g You think I'm stupid - I am great I am not going to the interview - I am going to the interview and it goes well I don't know what to do - I have a lot of ways...

If you were perfect (from your own perspective, NOT others) What would've you been like? I'm not offending anyone here, it's just something that I wonder, if other's also have a LOW self esteem, and what would you think would make you more perfect (because I think everybody is perfect here...)...

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o my god my teacher just walked up to me, and told me that i need to hold a speech. i need to stand in front of the full class. this is the first time for me in school again after four years of streetfear, im still insanely fearful. the guys from class even dislike me because i am always...

Hello everyone, I'm a girl 20 years, and I am in a men's / boy's class, becuase i'm studying computer science, there are 99 % men basically ::p: so yeah, sometimes i caught myself being uncomfy about this situation, they all talk about men stuff, i do get it because i like women too (am...

Hello everybody, I'm in a mental hospital, i got there three days ago. The reason is : I haven't been sleeping for 5 nights, and I started to hallucinate and faint every single day. So, today is a schoolday. And my teacher warned me: If you keep on being sick at your internship, they might...

Hello everyone, I'm at my internship. and i don't have any breaks here, he wants me to work while eating. I like the job, i love it. but right now my ears are exploding. this dude, talks, talks talks. He loves it. I like his creativty and personality. but right now i can't stand it. I need a...

ImageShack® - Online Photo and Video Hosting ImageShack® - Online Photo and Video Hosting I'm getting more and more ugly don't i ? I'm at my job right now, and I just made two pictures (nobody sees it) I'm driving insane from insecurities, I want my whole face to become pretty ::(: I look...

Helleu, So I have this serious problem. I am sitting in the kitchen right now, and my brother is in my eye-view. He is on the right in front of the table. I'm on the laptop and he is too. I keep on looking at him, while he is hugging the cat, playing games, keep on checking if ''he's attention...