much better david...i am doing some meditation called as vipassana and it is helping me deal with anxiety.....you can google "vri dhamma " for this. I posted a site on the social anxiety forum too. Its raining in India....and the spicy food here is awesome...whats going on in ur place>? warm regards
hii David....i am okay...i get elated on some days n sad on the others...need to find the middle......cheers man. I saw a movie called 'perks of being a wallflower'....kind of related to me n may be all of us..!! Whats going on with you these days..??
Think people find the site........post..then when there are no replies they kinda forget about it. In the beginning when i was researching SA I was checking the site out all the time but it wasn't active enough and I just don't log on unless I get notified there is a message. Wish there was an actual Irishsite :-(