Starry
Well-known member
Eating less doesn´t always mean getting an eating disorder. In fact is beneficial more often than not. I don´t know why people always instantly think of eating disorders, when someone just needs to go on a diet.
Oh, I know that, of course, I've read the studies with the mice, etc... But I've seen so many people who literally starve themselves and develop eating disorders which is unhealthy. Personally, I do think people generally eat too much (including those who are a healthy weight), but the way society has conditioned people, means that many people develop unhealthy patterns and risk injury to their health.