EscapeArtist
Well-known member
man i just wish i knew what flipped the switch that has been making me feel so chronically uncomfortable and self destructive this last few weeks, and especially the last few days.
I'll try cutting out caffeine (maybe it's depleting neurotransmitters?) and exercise regularily. Cut down the over eating and lose some weight. But I think the next few weeks I'm just going to not get out of bed, even using the computer is too much. I feel almost like I need be to supervised. It's like these complainy posts on this website are somehow making up for self destructiveness, so sorry about the large amount of them lately.
I'll try cutting out caffeine (maybe it's depleting neurotransmitters?) and exercise regularily. Cut down the over eating and lose some weight. But I think the next few weeks I'm just going to not get out of bed, even using the computer is too much. I feel almost like I need be to supervised. It's like these complainy posts on this website are somehow making up for self destructiveness, so sorry about the large amount of them lately.