I can see where you are coming from.
Everyone has a story to tell.
The good, bad, and ugly.
I've had it bad just as a lot of you all have. I've witnessed a lot - too much and it has hurt me. Some days are better than others for me and sometimes I honestly feel like ending it. Other times I just sit and cry for seemingly no reason at all. Someone I know once said that I was a coward for not ending my life if I think it's "that" bad. Meh.
Sometimes what I do when I am feeling really sorry for myself and throwing a huge pity party, I go to YouTube and find the most ridiculous stuff I can, and have a good laugh.
Other times I will watch a documentary, or similar and think, hmmm, well at least I don't know what that's like (whatever "that" may be).
Yes, it is a bit quirky or superficial for me to do these things and yes it is temporary and NO it does not solve anything for me, but just for a brief few minutes, I feel ok.
But most of the time I wonder and think and think and wonder just what the he.ll is wrong with me and what did I do to deserve this...
But it doesn't make my 'story' any less or more than anyone else's, just different, different in how I perceive it, different in how I handle it, and different in what I choose to do about it.
I guess it is baby steps for me right now. That's the best I can come up with that helps me, if at least for 10 minutes.