Start of the new month has not gone to plan for 3 reasons so far:
1. This morning I had to go to the doctor to get a referral so I can keep getting discounted therapy sessions. The doctor asked me intrusive questions like, "do you feel hopeless?" and "are you tired for no reason?" and so on. He had to do it for an evaluation. It was an anxiety-filled 20 minutes, but the referral is now done and I can go back to therapy for less money...for the next 5 visits. Just talking to this doctor about me was very uncomfortable.
2. About 20 minutes ago, someone pressed the door bell...and I didn't answer. I'm the only one home now and I just decided I was not going to answer it, purely out of nervousness. What the hell? :

:
3. Phoenixx beat me in Words With Friends. Okay, it was close, but I still lost. :

: I'm keen for a rematch.
On the plus side, I'm feeling much better today than I have been since Thursday. I don't know why, really, but maybe the effects of that horrible day are subsiding. I'm still constantly depressed, though, which is not nice.