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Ive tryed to google about this but I dont seem to find anything, i want to know if anyone has the same problem
At the height of my anxiety I have an absolute and real fear of falling off of the face of the planet, like gravity could give way at any second. If i'm outside i have to get inside, if i cant get inside i look for things that i can hold on to. I could be sitting in the park with a friend and it would overcome me all of a sudden and i will be gripping hold of the grass. i think how insane it is that i exist, and who is that who is thinking that, everything overwhelms me, normal life seems ridiculous, how can people go on with there normal lives when its all this insane, its so huge, dont they see it?
Then the anxiety finally resides to its daily murmur, and i rejoin normal life
maybe someone can relate?
At the height of my anxiety I have an absolute and real fear of falling off of the face of the planet, like gravity could give way at any second. If i'm outside i have to get inside, if i cant get inside i look for things that i can hold on to. I could be sitting in the park with a friend and it would overcome me all of a sudden and i will be gripping hold of the grass. i think how insane it is that i exist, and who is that who is thinking that, everything overwhelms me, normal life seems ridiculous, how can people go on with there normal lives when its all this insane, its so huge, dont they see it?
Then the anxiety finally resides to its daily murmur, and i rejoin normal life
maybe someone can relate?