Sort of but not really at the same time the internet works somewhat good for me because I can keep people at a distance but choose to participate when I want.
This is what I used to do. I always got my interaction from the internet, which eliminated the need for me to go outside and talk to people. When I went to uni I decided I didn't want to stay inside my room and be a recluse, so I stopped myself talking to people over the internet (or kept it to the minimum) so I had to leave my room and socialise face to face. And it actually worked.