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I need to vent this, its killing me. Me and this girl met on new years and i got her number and shit. So we talked every now and then and went out on a date. After the date we talked and established we are both into each other and shit. I ask her out again for tonight but she tells me that she...

Alright I'll try to keep this as short as possible. I made out with a chick at a new years party last night because all her friends where telling me shes "interested" in me. Even though I was completely shit faced it took the most courage I had. We went out side for the fireworks and I just gave...

I over analyze everything I say and what other people say to me. I think its my main factor in SA. Just say someone says something to me weather they're joking with me or they are serious, or whatever, I'll hear it and days later think about it and turn it into something something negative...

So last night I reached my final straw. I went out with my friend and his girlfriend downtown. Yes it was a third wheel deal but she decided to come out last minute. Anyway, I go down every now and then and its the same story, I stand around completely shit faced feeling like a loser then I go...

....gone from having a good day every now and then to having a bad day every now and then. I'm pretty stoked about. I think I'm starting to recover, I still have a hard time maintaining a conversation with people but I think that will come with practice. Practice I'll get now that I don't try my...

I hear this so much. Like if you want a girl to like you you "be yourself", when in any social situation you "be yourself". I never understood what that even meant. How can you not be yourself? Can anyone explain this to me in more detail? Maybe i just need need to "be myself" sometimes and i...

Today at work I was feeling so good, talking to customers and co-workers more then usual and i just felt normal for a change. 5 30 rolls around and this girl comes to my cash to relive me. Shes pretty attractive and I've said a few words to her before when she spoke to me first,this has givin'...

I was just talking to my friend who lives back home and I always thought this guy had a little SA to. Apparently this is not the case, he just told me he got into the university he wanted to get into and he has a girlfriend. I was feeling pretty good lately but this is a blow to my confidence, I...

Alright so the chat room won't work on my Mac. I click chat on the side and a window come up with and x in the top left corner. Anyone know whats wrong?

Today at work I realized one of my biggest problems is not being able to smile in a public place. Its hard to make me laugh or smile anyway but once in a while I have to crack a smile to be polite and it feels so awkward, I concentrate on my facial expression and it sucks haha. one way I can...

I'm here in Orlando right now with my Dad, 2 step sisters, my sister, and step Mom and I have absolutely no anxiety. At first i had a little because i haven't seen any of them in almost a year but it went away. We have gone to like 5 theme parks and i can walk threw crowds and stuff without...

Hahaha i think back on it now and laugh but it was seriously one of the most awkward and anxious experiences I've had since i started working there. Theres a chick i work with and whenever she sees me she says "hey you, smile" or "why are so grouchy" or something like that, I always turn red and...

Alright so i was doing good for a while, since my job is helping me out a bit. Now when i come for the first time in a couple months im starting to feel depressed again and its getting worse every night. I think its because my work is turning into high school all over again, people meet me for...

Do any of you have parents who pressure you to go out with them? For example hockey games....Tonight my Mom and step-Dad went to a hockey game and wanted me to go and even bought a ticket for me without telling me. My excuse was "i hate AHL games" hahaha. Instead i stayed home and got drunk by...

On here think about having a girlfriend and think it would be to good to be true. Like i feel like i have absolutely no chance in hell meeting a girl, just because you have to talk to them first, why does it have to be like that? I just don't have what it takes to let alone talk to a girl but...

Can someone explain this to me? I just realized what was going on with it today, my pop up blocker was preventing me from seeing messages sent. But how does it work and what exactly is it? Sorry to those i didn't reply to but i had a lot of messages.

A couple days ago my mom told me some family where coming over for supper, thought nothing of it because i thought i was on my way to recovery. They where coming around 6 and i had work at 6:15 (bit of a relief) so i had to start eating earlier. I'm sitting down eating and 8 people come through...

Does anyone else find they are talked to or treated differently because of their shyness? For an example, I'm a cashier and i had to ask my supervisor how to do a certain type of coupon and while she was explaining to me she was talking to me like i was 5 years old. This just showed a huge...

Alright this is going to be a very embarrassing topic for me to bring up and at the same time i don't want to offend anyone. The only reason why i can find the courage to talk about this right now is because im drunk. About 3 years ago i used to smoke a lot of weed with a group of friends, 2 i...

I'm not sure if this has been a topic on here before but does anyone know what causes SA in the first place? If its one thin g or a number of things.......because in order to get over it you need to know what causes it.