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I hate when I respond to someone or try to get someones attention and they don't hear me. It's sooo embarassing, having to repeat. The other day at work, I went to this guys cubicle (hes facing away from me) and I was saying his name a few times and he didnt hear me, I was so embarassed, b/c I...

My therapist has suggested that Lexapro might good for me, for SA and depression. I'm hoping to get some feedback about this?

Is it strange for a therapist to tell me stories about something that happened to her? I mean, it is kind of related to what I would be talking about, but to me it seems unneccesary (sp?) and I get so antsy and frustrated when she goes on tangents. Just wondering if this is very unusual? I have...

Yay, I am Intermediate! Took me long enough.. My mood has been lifted now that I am intermediate, can't wait to see what it feels like to be Advanced, but that might take a year at my rate

Does anyone else find that they have a complete lack of motivaton? i don't look forward to anything in life (I'm graduating in December) and I can't get interested in anything, as far as a hobby or something. i feel like I am just aloof about everything and nothing interests me that much.

Is it true that drinking caffeine is bad for those with SA, causing anxiety level to rise?

::sigh:: So once again I am fighting with SA hindering me..This is my situation: I am friends with my assistant manager at my work (retail) and now he is going to be moving 2 hours away and his last day is on Friday, which I am very upset about because once I finally make a friend, of course...

Do you all use the mini messenger? I want to use it, but I don't know if the people that I have messeged are just not answering me or if it does not work for them, or me, or what? I did receive a messege from someone once, so I think I can receive them okay from everyone. Just wondering.

I am about to start therapy, and I am nervous. I went to therapy about 5 years ago for awhile and I hated having to sit there in front of them, all the focus on me, being looked at and having to stare back at them. Made me so uncomfortable. And I am nervous about showing my anxiety. I mean, I...

I'm so frustrated...Whenever I go outside of my house, whether it's to go to or from my car, or to get the mail, or...well thats the only thing I do right outside of my house, But whenever I do I get so nervous that my neighbors are going to say hi or to me. I usually check to see if they are...

Does anyone else get worried about when they finally do find someone to be friends with, that you have to have them know that you have no friends and don't really do anything? This is always a worry of mine. I get so embarassed when people ask what I do. I have nothing to say, because I don't...

What meds do you take for your social anxiety? I am hoping to be put on meds soon, I just hope that it works to some degree

Sorry, I just have to rant here about how I hate so much how it is like shyness is looked down upon, like it's a bad thing. I always wish that I would be this outgoing person, but on the other hand, why can't I just be content with being shy and anti-social. There are plenty of shy people (of...