i find a dilemma about the whole friends situation now that i have totally isolated myself in the past 6 months. i have lived in my town for 4 years and don't have any friends here - i used to but my anxiety has skyrocketed over the last couple years and gradually i have lost the friends i did have and now that i am trying to help myself with this SAD, AvPD i find it difficult (at this time impossible) to make that first step just for the sake that i am embarrassed to tell someone that i don't have any friends and that i don't do ANYTHING. that whole thing about feeling stupid about not having any friends puts me even deeper into SAD and AvPD... catch 22
the town i live in is one of those that has that reputation as the "outdoors" town that all the hip cool people want to move to so they can ski, hike, bike, kayak, etc... and here i am, 4 years and no friends and no hobbies because i am so freaked out about trusting people and can't keep myself out of mental/emotional chaos long enough to make friends much less keep them for any period of time.
the one thing i have to be thankful for is that i have a handful of friends that i met before i dropped into the abyss of AvPD that i still communicate with - if it weren't for them and my cat... well... they have saved my life and given me a reason to keep on going despite this wreck of a mind i live in.