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ok - i sweat, get cotton mouth, my heart rate goes up, i fumble, i mix words up and i become aware of every single action i make. Maybe i'm crazy? I'm pretty sure this is all Social Anxiety, i just don't know how to deal with it, or if i want to... i procrastinate a lot, i leave things until...

I have put together a petition about facial blushing, and this petition is more for people who chronically blush, wich can cause social anxiety. please visit it, all names are with held, and no can see them. www.petitiononline.com/blushing/petition.html. cheers :lol:

Crash your so tired of this, sick of that. Crying about how people dont like you. Hey fucker, get off your computer adn go outside. Take a walk wtf would your mom say if she saw you like that, heres what i think she would say. "Crashmodems Mom" Damn i knew I should have gotten that abortion...

Someone who thinks logically is a nice contrast to the real world.

:? Whilst I deal with lots of people thru the day with no probs in my work/social day- when it comes to silly things like an official "morning tea" for me or award presentation for me which involves a small thank you speech and photo's taken - well I freak - I can take 4 valium before the...

There is a new site for scottish sufferers of social anxiety...I would like to clarify the site is in the progress of being improved....Please take a look:) http://sascotland.linuxserver.at/

Hello, For the people who are overcoming SA/shyness and having some success, where do you meet people? It's hard not to break shyness when you stay in your room all day. Im unemployed and in a new city ( Not that i ever had friends/relatonships before), so what is the best way to dig myself out...

I felt so stressed one moment today. It just came out of nowhere. I was just sitting in a classroom, there was no pressure, noise or other sources of stress. But then that strange feeling came. It was so strong. I felt like if i was losing control of my body, like if something bad will happento...

You know I have had problems my whole life. I was always the different kid who was severely neglected and never got his needs met. I never learned how to do alot of the things a normal kid would. Of course I was officially tested as being a 'brilliant' kid with a high IQ. Knowledge got me...

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Hi everyone. I'm 15 and i've been suffering from panic attacks since i was 12. As with most people it makes my life a living hell, I havn't been to a mainstream school for 3 years and everytime i leave the house (which is very rarely) i become terrified that i'm going to throw up and i oftan...

I have always been sort of withdrawn and shy but it seems as if the situation has gotten worse the older I get. I am now 38 y/o and I work in the banking industry. In the banking industry it is very beneficial to be a "social butterfly". In the banking industry it is all about "who you know"...

When I think back I'm pretty sure SA (social anxiety) first became an issue (although small) in grade 7-8. However, as time has progressed, so has my SA. I almost didn't finish high school because of SA. The only thing that kept me going to school (when I did) was the fact that my parents were...

Like so many here, I thought it might be useful to tell my story of life with Social Anxiety. At the very least maybe you’ll find it interesting, althought I fear it got a little long. I think my SA is a little different than most. Luckily, it’s not crippling for me, and I guess I’ve learned...

Ok. Ill begin with a little about myself. Im 26 years old male and trying to figure out what to do about my delemma. I have major attacks when I go around virtually anyone anymore, and cannot go out into social situations unless I get intoxicated on alcohol. I just go blank, it feels like I can...

Hi there! I just wanted to tell people about me and my life, and see if anyone has had any similar experiences. Back in elementary school, I was not afraid of social situations. I did not try to be cool or anything - I was just me. Every now and then people said to me that I was corny. I guess...

been this way always how can change, how can i go back, wat is back this is all i know all ive ever known

Hi there. It’s a bit long but it might help you with your anxiety. I would be grateful for any advice on my story. Over the last year I’ve suffered from panic attacks and anxiety related effects. It all started at the end of my degree when i was sat in an exam and had a major panic attack. I...

Hello, I am new to this website. I would appreciate a response from anyone who knows this. IS IT SAFE TO TAKE 500 MG. MAGNESIUM AT ONCE? I DO NOT WANT TO HARM MY BODY. I am taking magnesium for heart palpitations( due to anxiety). I have been taking 250mg. a day. I could not find 400 mg...

I am just learning about Social Phobia, but does anyone know if the cause can be a traumatic life event? I think I can trace the start of SP back to elementary school. I was in the gifted program and also skipped 1st grade, so I was always the youngest in my class, but was mature for my age...