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Hey guys! Just a quick post: urghhh is what im feeling like at the moment, as well as annoyed and worried. I have suffered from anxiety for a good few years now, and then last year I decided enough was enough and started to turn things around by seeing a counsellor. About 5 months ago I...

Hey Guys! :) Well I thought I would just say that I am here to listen with an open ear if anyone would like to talk. I joined this site a little more than 6 months ago, and have made a huge amount of progress from what I was like back then. I joined it because I was feeling so low and so...

Well was just wondering how many of you use social networking sites like, Facebook, Twitter, MSN, Myspace etc - thought it would make an interesting pol! :) Post a comment about how using them/not using them affects your social anxiety levels!

Hey guys - Bit of an off topic thread here :) Well I was just wondering what you guys thought of Twitter. Just got an account today but on the surface it looks like it could actually be quite boring ::o: Was just wondering what you guys all thought of it??

Hey guys! So today I was with my boyfriend up town, and well we were just sitting on the grass next to the cathedral talking when a wave of anxiety suddenly hit me. I haven't had an anxiety attack for such a while now since I have done so well to keep it under control. I mean i can't think of...

Hey guys! Well basically I suffer from SA and am recovering from an eating disorder (anorexia - caused by my SA). I have been battling from these for quite a while now and well had my first round of therapy about 3 years ago which involved seeing a counsellor and a dietician. Then this past...

How many of you feel there is no way out?

Hey guys! :) I have been a veggie for 7 years now, but recently i have started to think that maybe eating meat would make me much healthier as it is just so hard to get all the right nutrients from just eating veggie foods. There are lots of other reasons why i think i should start eating meat...

Hi there, Well my anxiety has been pretty low and stable the past couple of weeks, but since coming back from home, where i dont live when im at uni, my anxiety seems to have got worse again. The past few nights i havent slept properly and yesterday i also didnt eat much. Somehow even though im...

Im living in Newcastle :)

Hi everyone! I am a student living away from home. I have a boyfriend and it was him who encouraged me and made me realise the seriousness of my anxiety problem. His parents are psycologists and had talked to him, without my knowledge, that he should encourage me into getting help. I am now...

Hi everyone :) I am currently trying to beat my anxiety too. I have never taken medication because i just think it is something i have to try to beat on my own. My therapist keeps telling me that being anxious is a way i have learnt to be in situations, mainly social ones. And so because it...

Was just wondering if there was anyone out there from Newcastle??? :)

Hi Just joined this today to see if i could try to get other people's opinions and idea's on my situation. I have been suffering from having a fear of eating in public spaces for quite a while now, maybe for about 4 or 5 years, for a while it did go away and i started to improve, but now...