vj288

Thank you vj. Was taking a break from here. Didn't think anyone would notice. I feel like absolute s**t to be honest. I hope you're okay though.

You're a sweetheart vj x

Run from me. I'm scary all by myself.

Haha I am just messing with you because I am an old woman. Run for your life!

vj, you can deal with kids!! You're bigger than them and can throw stuff farther!!
(or if you don't, you can say, 'Here's what not to do!')
Just maybe look grim at the start, so they'll take you more seriously? And only start to smile or be friendly later on.. (If you'll be anxious a bit you'll look grim naturally which is good, and you may have more disciplined group!!)
Also, maybe you could show a video of history/development/techniques or good players? And maybe you can analyze it together?

Oh, well it's easy to say I know but what's done is done and worrying about it is pointless hun. Can't really comment without knowing what's up but you're probably over thinking it, stop beating yourself up eh *hug*

You don't seem yourself vj, you okay? x

i used to play for fun, never anything organized, if i did, id want to be a striker

i see ur a soccer player, what position do you play?

Ah Well. It's okay I don't post that much anymore .

Thankyou, it's nice of you to notice. I'm not okay but... *shrug* ::

Sorry to hear that you're feeling crappy =[

aw how cute you were! now we need to see a pic of present vj

Awww It couldn't have been that bad.

LOL. Welcome back bro!

Welcome back (hug)

Yea all is ok I guess. Thinking about taking the scooter up to the Red Box and dropping off the movie I rented. Just got laid off a week ago. Graduated JC and still things are looking down for me. ohhh welllll just thought I'd say whats up! I like you profile pic.

Taking a break till friday, too much homework. Welcome back to EasySkankin2 and Malady as you will get before I do .

Hey whats up? How are you doing?

Okay, eggs and milk have protein. Milk can also make you a bit lazy though, if you drink too much. Depends what sort of milk it is too, organic/eco is probably best if you can get it.. &it depends if you're sensitive to it or not.. if you eat/drink too much of anything, it can be not-good.. You may need iron or zinc though, if you don't eat much meat, or some other vitamins/minerals.. maybe magnesium, milk has calcium so with a lot of calcium you need more magnesium too.. do you have like a sports nutritionist you could talk to? much info online too.. (just stay away from any iffy powders or such..)
you might track nutrition on fitday.com and see if it shows any deficiencies.. and you can see protein percentages etc. Different for sportsy people etc. I remember bodybuilders eating steaks and such though.. hm..? might wanna google for other foods with zinc and magnesium and such and see what's on the lists..