Omg you just gave me another core belief i have which is i think people are better than me!
From writting all the great qualities i have it's not true.
After working on laddering to identify my core beliefs. I learned my SA all boils down to i think i'm low (not good enough) or unworthy basically me not liking myself. This made me realize this isn't true because we are metaphysical and abstract. I wrote down things i like about myself and...
What are every single SA core beliefs you have? throw them all! you might even find a core belief you didn't know know you have. If you don't know how to find your core beliefs look up "cbt laddering technique" excersise to find your core beliefs.
Mine are
- people get socially uncomfortable...
What are reasons a girl would not want to date a nice stranger?
I'm darkskin black and i get reject alot by outside race women. Not to sound arrogant but I'm considered great looking for my race because alot of girls in my race like me and make moves. However i don't have same response with...
I want to succeed in my business but currently i have an offer for $1K (i don't have to pay them back) because they want to help me. However I don't need it because i can generate the same amount of income from my business so no problem. However it tempting me A LOTTTT.
I feel if this offer...
This called Anedhdonia basically things becoming boring as hell that was once interesting which is sad. I had this problem when i was on Risperdal. Wanted to commuit suicide for how boring everything became such an unappealing feeling.
Do adderal it makes things interesting. Let me know how it...