Recent content by Klaus

Can you watch these 2 short films and tell me how do you feel? After watching them what is your anxiety? 1 to 5 How is your depression now? 1 to 5 Albert Ellis: A Guide to Rational Living - Thinking Allowed DVD w/ Jeffrey Mishlove - YouTube Interview with Dr. Viktor Frankl part I - YouTube

Everyone who is depressed SHOULD read this book: Amazon.com: How to Lift Depression.: ..fast (Human Givens Approach) (9781899398416): Joe Griffin, Ivan Tyrrell: Books You don't even need to buy, you can made a download (torrent) with VUZE. It helped me A LOT!!!

My native language is not english, so I have many doubts while writing texts and I am probably doing several mistakes in this very own small phrases. Let's begin: The correct is: "God helpS us" or "God help up". For me the correct way of writing this would be "helps us" but google has 3...

While acting poorly interacting with people, one new thought ocurred to me. I don't have social skills and I'm so scared of people that I think everyone notice when I pass by or talk to them, because it's hard to ignore a person in absolute panic and horror talking to you, off course people can...

It's somehow funny but I do everything I can to avoid people! Even the ones that treat me well. My pattern of thinking is always like: "Please remove this person from my life, I don't ANYTHING with him! And obviously people notice that, so I try to be very polite when I meet them to compensate...

For me, the real strengh is to never feel despair or hopeless. To endure everything that you have to in your path to achieve your goals. But off course that to be this way we have to practise a lot and the only way to practise is to suffer and never give up, which means: action. But day after...

I try to ignore everyone that made bad things for me in the past, I try to just don't think about those people. But many of them still live near me, study or work with me. And I feel so much rage when I see them that I lose attention to whatever I am doing, I just can't concentrate or focus. The...

I was remembering when I first told my parents that I was going to quit University and my job, because I had mental problems, and they started to cry, my mum was somehow desperate! But my sister's humor improved a lot that day, she started to behave like a "superior" kind of daughter. And when...

Something new and strange is happening with me, somehow I'm not thinking so much about the social failures I do. After talking with someone and acting like a retarded, I used to spend many time regretting and feeling helplessness. Now I just think to myself: "They will have to deal with this, I...

My cousin said at the sunday's lunch, a month ago, that she was depressed. And she started to tell us what she was feeling and I could sense that she was really enjoying to talk about her sadness, her "emptiness" and the fact that she "was feeling numb" (linkin park song?). And all family...

The traffic was completely jammed and moving very very slowly, suddenly the car behind me hit the back of my car. And I ran away. The damage was pretty big. I will have to repair. What would do in a situation like this?

One thing I have being doing lately is too really take care of my appearance, I try to dress well, shave my face every day, eat healthy, do physical exercises etc. I think people talk to me better when I have a descent presentation. It's funny, but the times I go well dressed and with a healthy...

Choronzon: Sss, you know the rules, Dreamlord? If you win, I will return your helmet. If you lose, you will ssserve as play thing of Hell, for eternity. Our ssslave. Very well. I have the first move. I am a dire wolf, prey-stalking, lethal prowler. Dream: I am a hunter, horse-mounted...

I have one cousin that is a little bit shy (but no social phobia), had problems with bullying at school, when one girlfriend left him he stopped eating and got depressed. He definitely can't argue with no one, he accepts everything that people ask them to do. If someone fights with him, he keeps...

Social event: Jogging Stress (1 to 5): 3,5 Unusual occurrences: A guy seated at a bench stared to me with a angy face, I tried to stare back at him but I did for only 2 seconds. Another guy asked for money. Post Social Event Depression (1 to 5): 2 Time to recover to be able to go to another...