As time goes on the wall I need to get over seems to grow and grow.
Ah, yes. I remember when I was an awkward teenager...and how in my early twenties I would make the effort and go out but was still awkward. Well, at least I was really trying and I would have good experiences every now and then. Things have gotten to a really bad point in my life now. I am 28. Certain experiences I will never have, and I have to accept that and let it go. But as bad as things are now, I know they can get even worse.
Old self? Forget about all that! That's history. I'm looking forward to become my real self.
Same here! I don't have an old self I can really seek inspiration from. My problems started when I was a child. But I do look at the time before that, and I was happy, and outgoing and would make all sorts of jokes and stuff. That is my true self, and I will get my spirit back. I refuse to believe this is who I am.
I'm in my early 30s now... I spent a lot of my teens and 20s hiding. It's easy to look back and regret how I've spent my time, but it doesn't serve any purpose. It just makes me feel bad. So I just look forward to the future. Sometimes the only way to fix things is to change your perspective, because really when it comes down to it, all we have is the thoughts in our minds.
Very important. We just have to keep moving forward. I am hopeful my 30s will be a better, happier, healthier decade for me
I try to focus on little positive things, like the pretty female cardinal that just came to my bird feeder, or the really yummy pancakes I had for breakfast. When that doesn't work, I try to bury my head in something, maybe cleaning the house, maybe reading a good book, anything that keeps me from thinking of how bad things might be.
I do this too! Mindfulness exercises. Does help. It is about the little things sometimes, so I do try to take note of colorful sunsets, chirping birds, pretty flowers etc. Nature is very soothing.