You’re right but it also hard to be like "well I am all in it for myself" when there’s so many nice people on here. When, you see someone down on here an automatic response is to give advice or say something to try and make things better for that person. I, know that doesn’t work a little of that is needed, but ultimately people have to learn to be their own best friends, if they are going to conquer this.
I, have seen a lot of people put forth effort to reach out to people (Those people are true warrior angels to extend that kind of care toward others on here) because, I know that’s an extremely difficult thing to care about others when you don’t feel that great about yourself. I have often admired it, but thought it’s got to be an exhausting thing for them to do, because we know how your mind works you will just pass it off as oh, it’s not true, they are just being nice and so on.
I, hope people do focus their energies on something positive and a bit more productive even if it’s small each day, you may not see the point, but we are a part of this life and it is a constant battle, the good is worth fighting for because it's sure not pleasant being negative. Like, smiling it probably requires less energy to do but it feels like more because we use most of that energy on frowning, so when we do smile it feels like more effort, it’s probably the same we are so use to dwelling in the negative that anytime we are positive it feels exhausting but in actual fact, it probably requires more energy to be negative.