For me, online dating has definitely helped my SA. Before I joined a couple online dating sites I had never been on a real date. A year and 1/2 later I've gone out with 10+ women and feel much more comfortable talking with women. It can be very stressful before dates but no pain no game right? Gotta do things that scare me to get over my SA.
So I propose the same question to all of you, what has helped with your SA? Maybe it can help some of us too!
So I propose the same question to all of you, what has helped with your SA? Maybe it can help some of us too!