To get through this course, I'm taking Ashwaghanda,5-HTP and capsules with valerian root. I go for the organics because my health insurance doesn't cover psychiatric meds or care... but I'm seriously starting to think that I really need it.
I will say that valerian root is pretty strong stuff. It makes me dozy, I feel sometimes like my head is in a fog, and more than once I've caught myself seriously spacing out... but I can't stop because I feel like I need to rest my brain or something. I definitely can't think very quickly. I guess that's why they call it 'nature's valium'. The thing is, I'm not entirely sure it's working... it seems like a lot of my issues are more psychological than biochemical so I end up being afraid of doing certain things and still have ****ed up tremors and such when I feel like maybe it's going to happen.
On Thursday, we were doing this exercise where we had to come up to the board and write in front of people and everyone did it... but when it came time for me to do it, I asked the teacher if someone else could do it instead. I was absolutely terrified. It's really odd because in front of the students I'm fine, but yeah... saying that seemed to change the general vibe in the room. I guess that could have been my imagination and the teacher was okay with it, but yeah... I didn't feel good about it and it seemed to sort of put more attention on me than going up to the board might have.
Then I was super stressed about an upcoming lesson and trying to get things ready and on about 3 hours of sleep... and when I was in the teacher's room, someone on the more advanced course came up to me and another teacher and asked how we felt about the course. The smart classmate said she liked it, but I had to come out and say I hated it... even though I mostly just meant it was stressing me out.
Then he asked why and I said I just wanted a job and not to have to get a certificate, and he blew up at me... going on the offensive saying that all jobs need certificates and just trying to have a conversation I didn't ask for and couldn't handle at the moment anyways. It was honestly like a charged online forum debate where people are used to being really blunt and rude with each other, trying to demolish each other personally based on things they say. Another girl that was there joined in too... and the classmate who was there seemed to be put off by me saying that as well.
The guy was visibly incensed, and then he asked me what I did before this, and I told him I was a teacher in South Korea... and I guess that kind of filled him in but I couldn't handle the stress of being there anymore and needed to eat lunch, so I grabbed my stuff and left. I shouldn't have said I hated the course, because I actually don't hate it so much as I hate the stress that it is causing me, I know that I could do the job well without it, and I'm mostly just getting it because it's internationally recognized and will open doors. I think I managed to get out something about the stress but I don't know if they heard me.
I suppose a normal person would just explain what they meant in the moment, and maybe I could have done that if I wasn't stressed or didn't feel ganged up on, but I honestly couldn't handle the confrontation, especially since I'm having a hard enough time just being there in the first place. I was sick and exhausted and I couldn't think straight... I think maybe because of the valerian root pills I've been taking, which really do make my head feel cloudy.
Now every time I walk through the halls I worry about seeing one of those two. They're doing a different course, at least... but yeah... it's like more weight on the pile of stress I'm already experiencing. I don't want them to talk to me again, because even if they do get why I said that after I told them about working in Korea, I don't want to have to face other misunderstandings in the future.
So then yesterday I went out for drinks with my classmates after class and our teacher saw us and decided to join us.
Someone asked him about his wife, and he said it was a bit of a sore spot, so of course being an immensely stupid idiot I said 'why is it a sore spot?'. Of course, this didn't go over well... and I felt like an absolute idiot. I have no idea why I said it... I honestly didn't care and it was more like a misguided attempt to make conversation that I didn't think through. He did end up telling us all, however... but yeah, I felt pretty bad after that. I didn't press him or anything and it's not like I was digging for dirt or anything. But yeah, after he told us it was kind of awkward.
Then everyone talks about living in Spain and their travel plans for Spain and the city and such... and me, having pretty much already done all the traveling I'm going to do here because I'm leaving on the day after the course ends (the rest of the time will be spent working) was basically just sitting there while people talked about things I would never see or do and I sort of drifted into my own world for about half an hour and the quieter I got, the more awkward I felt about speaking up.
At one point I looked over, and there at another table was the ******* who confronted me about 'hating' the course, which added to the social pressure. I need new glasses but can't afford them, so I can't be sure that he was looking at me, but I think so... and when he did, I didn't smile or say anything, just sort of stared. I wondered if he was spreading shit about me to the other people at his table.
Finally, someone at our table turned to me and said 'you're being quiet' and one other person said 'he's relaxing'... and I should have just agreed with that, but nope, I had to come out and explain that I didn't really know very much about Spain (which wasn't really what I meant, so much as I couldn't really relate to what the other people were saying), which I think they didn't like. I guess that normal people in that situation would ask questions or try to join the conversation in some way, but I couldn't think of anything to say and didn't know what to do.
So telling them that just made things weirder and finally I said I was going to go to sleep and picked up my stuff and left. The others just seemed dazed or something, like I was being a **** about it or something... but that was not my intention, though I really did feel a need to escape.
And now I get to think about it all weekend long.
I honestly wanted to drop out on Wednesday night and Thursday as well, because I didn't just feel tired... I felt like I was going to have a complete breakdown.
I spent most of the day in bed today... even though I have things to do. But it's so ****ing hot here... I think it went up to 37C today. I mostly just laid in bed wishing I had A/C, and wondering if I can make it through the course without losing my mind completely.