I've had a bit of a day like that today myself. Ideally what I'd really like is a week off work to just crash, maybe watch some films, talk to some sympathetic friends, eat some good food and just spend sometime to myself to recalibrate.
But tonight I've got about an hour before bed then I gotta start it all again, So I'll probably just cook some good food and crash in front of the tele.
Although venting on this forum also helps too!
p.s. your website is awesome! The picture of the cross looks so ominous! I love it!