I've had big issues for a while now with being depressed and social anxiety. And have managed to convince my family that I'm some sort of Confident fella. When inside I feel like an emotional wreck.
I've been isolating myself for atleast a year now and really struggle to have family meals at the table. Don't know why.. Just struggle with the small talk and I can't stand looking/hearing someone eat.. Is that weird?
Anyways I decided to speak to my Mum.. My Mum suffers from depression so I always thought not to give her added stress an worry. But I know she's been worried about me for a while so I went for it.
I have this diary which I have written in everyday for the last year. Not essays but short sentences on how my day went an how my mood was at the time. So I just gave that to my Mum... Explained about my suicidal thoughts.. Just everything. I just had to let it out.
Joining this forum has helped me and made me feel I wasn't alone.
So my Mum cried, I cried. She's gonna take me to the doctors and get proper medical advice.
I feel happier that I've told her.. But also don't want my Dad to know because he'll think I'm weak soo it's between me and my Mum at the moment.
Anyways I thought I'd just share that with everyone..
And thanks for Reading
I've been isolating myself for atleast a year now and really struggle to have family meals at the table. Don't know why.. Just struggle with the small talk and I can't stand looking/hearing someone eat.. Is that weird?
Anyways I decided to speak to my Mum.. My Mum suffers from depression so I always thought not to give her added stress an worry. But I know she's been worried about me for a while so I went for it.
I have this diary which I have written in everyday for the last year. Not essays but short sentences on how my day went an how my mood was at the time. So I just gave that to my Mum... Explained about my suicidal thoughts.. Just everything. I just had to let it out.
Joining this forum has helped me and made me feel I wasn't alone.
So my Mum cried, I cried. She's gonna take me to the doctors and get proper medical advice.
I feel happier that I've told her.. But also don't want my Dad to know because he'll think I'm weak soo it's between me and my Mum at the moment.
Anyways I thought I'd just share that with everyone..
And thanks for Reading