coyote
Well-known member
I'm at 9 days of sobriety, and normally I need alcohol to initially get out the house. I'm okay going out in public with someone to hold my hand...hahaha
But by myself I use the following strategies:
- dark glasses (I take them off when I talk to someone I know)
- earphones (my own music, my own world)
- belt bag across my chest, or jacket (wall)
- something in my hand, bottle of water etc (another wall)
- shaolin monk haircut (The front half wasn't completely bald, I used to have it short and have cut it recently. Baby steps towards tearing my walls down!)
*My first ever forum site register thingy, first ever posted thread. My apologies to the perfectionists if I have done it wrong, I hope to get better.
Hi, and welcome to the forum.
if posting had to be perfect, i would have been thrown out of here long ago
congratulations on your 9 days!