dottie
Well-known member
what are you like during the morning when you first wake up?
...during later morning?
do you consider yourself a morning person?
when i wake up in the morning i always feel SO ANGRY if anyone even so much as talks to me. it is totally irrational and fucked up but... it's like i can't control it. i feel so sensitive to sound and energy. it's like it is so invasive to me that i am filled with rage. it feels like an uncontrollable physiological reaction almost. i HATE being around people in the morning (i hate being around people always, actually, but it's waaaay more amplified right when i wake up). if i hear someone's voice it fills me with this rage, anger, hatred. my family basically has learned to just stay the hell away because i'm a total bitch. i don't want to be that way but the feelings of rage are so intense that i can act no other way. usually, i hide away and try to have as little human contact as possible (cats accepted) that way they don't have to deal with me and i don't have to deal with them.
if someone or something interrupts my sleep that REALLY pisses me off like nothing else. rage. sleep is precious to me. it is the only time i can NOT be anxious.
later morning i still do not want to be around people at all. i do not feel fully awake until about 1pm. am i a morning person? hah. hahahahahah. i just posted this because i am curious if it is common for people with anxiety to experience a morning rage due to feeling extra sensitive to sound/smells/etc.
...during later morning?
do you consider yourself a morning person?
when i wake up in the morning i always feel SO ANGRY if anyone even so much as talks to me. it is totally irrational and fucked up but... it's like i can't control it. i feel so sensitive to sound and energy. it's like it is so invasive to me that i am filled with rage. it feels like an uncontrollable physiological reaction almost. i HATE being around people in the morning (i hate being around people always, actually, but it's waaaay more amplified right when i wake up). if i hear someone's voice it fills me with this rage, anger, hatred. my family basically has learned to just stay the hell away because i'm a total bitch. i don't want to be that way but the feelings of rage are so intense that i can act no other way. usually, i hide away and try to have as little human contact as possible (cats accepted) that way they don't have to deal with me and i don't have to deal with them.
if someone or something interrupts my sleep that REALLY pisses me off like nothing else. rage. sleep is precious to me. it is the only time i can NOT be anxious.
later morning i still do not want to be around people at all. i do not feel fully awake until about 1pm. am i a morning person? hah. hahahahahah. i just posted this because i am curious if it is common for people with anxiety to experience a morning rage due to feeling extra sensitive to sound/smells/etc.