I quit smoking last Tuesday, so it has been 7 full days of not smoking. I've quit before and the longest I have made it without relapsing is 2.5 months. I really hate smoking for how it holds so much control over smokers. The love/hate relationship has gotten me into a pissy mood. Alot of the people I know and are close to smoke all the time. I used to smoke with them and it was a great way to socialize with people and a way to feel part of a group. The health risks are getting to me though and I like to exercise (smoking makes this unpleasant) so everything is pointing towards ===> QUIT... but I can't stop thinking about smoking. Just needed to get that out, not going to let it get to me, because I am choosing so. No more smoking for social purposes and an anxiety release!