Hi welcome to the site! Please feel free to contact me (im or pm) if you ever need to talk. OCD and intrusive thoughts are very familiar to almost all of us on this site. So you are in good company. I don't know you or your problems that well, but my first impulse is to tell you to do what I do. Distraction and immersion, get into something and throw your self into it. Exercise, reading, video games.........whatever. Something fun, or at the very least, something that requires your attention. I hope that helps a little.
