Yeah people have said to me "Smile or it might never happen" it's so annoying...
I get told "You don't look very happy" but I'm perfectly fine.....my relaxed face must look miserable....:idontknow:
You can't smile all the timeee, you'd look weird. Two examples of smiling gone wrong: 1) I started a new job and I was really nervous and didn't want to come across like nervous or unfriendly so I kept smiling at my new work mates when they walked past and my supervisor said "Your weird!" and when I asked why she said "Why do you smile all the time"... Ugh people are never happy....
2) I was havin a conversation with a girl at work and I was goin through a really bad period of anxiety (like my face would automatically frown from being so scared) so I forced a smile through out the whole conversation because I didn't wanna frown and I could feel my lip twitching now and again....anyway this girl looked really uncomfortable

mg:.....looking back I'm like oh my god I can't believe I did that! But at the time I had no idea what to do or how to be when someone was talkin to me all I remember is I didn't wanna look angry.
It's difficult to know "how to be" when you haven't been around others in a long time like socially or if you've been unemployed for a while like i had at the time of that example....
These days I'm a bit more clued up as to when to smile and how to be (facial expressions) durin convo but still get really nervous....