Luna1740
Well-known member
Why don't we ever just give ourselves a break? I mean we are all human and we are all flawed, but I haven't seen anyone just sit back and take in a moment in so long.
Goals for today:
1. Take a breath and try and look at the beauty in something that I would usually just walk past without noticing
2. Have a social interaction no matter how difficult it becomes, I am going to stay sitting at a table with someone even if I get those familiar sensations of panic
3. Actually eat a full meal
4. Smile at at least 3 strangers
5. Tell the people in my life how I really feel about them: No lies, Just love
Goals for today:
1. Take a breath and try and look at the beauty in something that I would usually just walk past without noticing
2. Have a social interaction no matter how difficult it becomes, I am going to stay sitting at a table with someone even if I get those familiar sensations of panic
3. Actually eat a full meal
4. Smile at at least 3 strangers
5. Tell the people in my life how I really feel about them: No lies, Just love