DaaaBulls
Well-known member
Does anyone else feel like this? I wake up and from that point my eyes are tired and I have low energy. I don't get it. I take all sorts of vitamins, I work out regularly, I eat normally, I seem to be getting decent sleep. I have a hunch it has something to do with my sleep. I woke up at 6 am this morning after about 2-3 hours of sleep and felt fine, then I went back to sleep til 10:45 am and now I just feel like complete garbage. Maybe less sleep is better. Anyone have any thoughts on sleep and how it can effect your mood?