Exercise Log

[Kiwong]

8km and 55km for the week. A bad case of chafing

Why not post in this thread too, Witty_Name? More company the better.

Put another exercise log on the fire, cook me up some bacon and some beans.

 

[Kiwong]

10km Starting to feel a little stronger. Running is such and escape, it is always worth the effort.

 

[kilojoule]

24km last week. I dont think Ill get any running in this week, it helps a lot for stress but since Im existing on 4-5hrs sleep a night during exam season I am conserving energy.

 

[Kiwong]

About 8.5km. I did a reverse loop of the creek trail. I needed to freshen up the courses I do, to keep motivation.

 

[Kiwong]

10km this morning. 39km for the week. The week was building nicely, but I slept in and missed my runs Wednesday and Thursday.

 

[Kiwong]

10km. First run this week, I have had a cold.

 

[Kiwong]

42km last week, I was on for about 60km, but missed Friday, Saturday.

8km Yesterday
10km this morning.

 

[Kiwong]

My best week of the year is building

16km today, 51km for the week thus far, with two days remaining.

 

[Kiwong]

59km last week.

16km this morning, now I will be late for work.

 

[Kiwong]

Last two weeks

61km
28km

Hadn't run for 4 days.

This morning 8km

 

[Kiwong]

72km last week, my biggest of the year.

 

[Kiwong]

Sunday 20km

Tuesday 10km I really like the cold conditions once I get going.

 

[Kiwong]

10km Wedneday 8km Thursday

Building towards another big week.

 

[OceanMist]

I'm still injured. I'm jealous of you guys. I'm doing physical therapy and hopefully I'll be back by August if everything goes very well. My pump bump has already started getting smaller.

 

[Kiwong]

10km Saturday

20km Sunday. Hurt like hell. I am unfit. The pain at the end was brilliant when I knew I could rest. Running is my truth when the world shouts it bullshit at me, I run even harder to silence it.

 

[Kiwong]

25km My longest run this year. That hurt, I struggled to walk up the hill back home. Wobbly as. A bit unwell think I'll lie down. I deserve it.

 

[Kiwong]

I'm trying to get my motivation back in the middle of a hot and humid summer. Today 8km.

 

[Sacrament]

Good for you. It's cold as hell here, but it can't be an excuse.

 

[Kiwong]

Cheers Sacrament, So I have run 524km this year.

Last two weeks 70km and 72km

 

[Kiwong]

20km this morning, really enjoyed it. Running is a fundamental part of who I am, I need to do it, I can cope a little bit better with life when I run, when I am not running my life feels diminished.