Sort of the opposite... I keep thinking it will get better but it never does.
first off..i would ask 'make what better'??
and if it's your life ,only you have the power to do that no matter what people may tell you..no medication or therapy can do that if YOU do not want it.
then accept certain things for what they are..life is life..it's not always perfect and what we may want...acceptence...
then find something you are passionate about and enjoy...once again,only YOU know what that will be ..you may not know what it is at this exact moment,but you will one day .
i'm a recluse..some say it's not good..hahaha,,yea tell that to some VERY famous writers and movie stars i say,,i enjoy it now,,i accept it and i have no need nor desire to be on meds because i chose a lifestyle...i love the peace.i Od'd on people and now i make my life about me and not trying to fit in or be accepted by others...
it took me a while to figure it out ,but it's turned out pretty good now....nice and peaceful.
so as far as 'getting better'..look aroud and ask yourself what exactly it is that you want 'better'.......![]()
first off..i would ask 'make what better'??
and if it's your life ,only you have the power to do that no matter what people may tell you..no medication or therapy can do that if YOU do not want it.
then accept certain things for what they are..life is life..it's not always perfect and what we may want...acceptence...
then find something you are passionate about and enjoy...once again,only YOU know what that will be ..you may not know what it is at this exact moment,but you will one day .
i'm a recluse..some say it's not good..hahaha,,yea tell that to some VERY famous writers and movie stars i say,,i enjoy it now,,i accept it and i have no need nor desire to be on meds because i chose a lifestyle...i love the peace.i Od'd on people and now i make my life about me and not trying to fit in or be accepted by others...
it took me a while to figure it out ,but it's turned out pretty good now....nice and peaceful.
so as far as 'getting better'..look aroud and ask yourself what exactly it is that you want 'better'.......![]()
This site needs more pple w/ur expereinces, insight and acceptance.
Well life's s**t, and get this problem better.
You say its up to me, well i'v failed then.
I don't know how to make it better, cause i'v never had any help with it.
I'm not off to the quacks ethier, i'd rather just stay inside with my bottle of whiskey.
I start doing things like tidying my flat more often, getting into a routine with my sleeping and eating and exercising. These are really small things but It's weird how they can empower you and make you feel more constructive again. It get's said a lot but it's great advice, break your problems down into baby steps or bite size pieces and they do become a lot more manageable.