sara1975
1
I have suffered from social phobia and agoraphobia for as long as i can remember, my mum said it started when i was 18 months old.
I have been on a few forums for people with these phobias and i seem to be the only one that's never been 'normal' at some point in my life so i am now wondering if i have APD.
Also i haven't noticed any threads on any of the forums i have been on that uses humor to help deal with the phobias or anxiety.
I am always taking the micky out of my self and what i like to call my 'loony-ness'
My best friend also suffers with anxiety and we are always calling each other names, her fav for me is 'window licker'
i just tell her to go play with her crayons and at least i am allowed to play with scissors
I think it helps to use humor to sometimes lighten the depressed moods you can find your self getting in to.
Does anyone else use humor?
I have been on a few forums for people with these phobias and i seem to be the only one that's never been 'normal' at some point in my life so i am now wondering if i have APD.
Also i haven't noticed any threads on any of the forums i have been on that uses humor to help deal with the phobias or anxiety.
I am always taking the micky out of my self and what i like to call my 'loony-ness'
My best friend also suffers with anxiety and we are always calling each other names, her fav for me is 'window licker'
I think it helps to use humor to sometimes lighten the depressed moods you can find your self getting in to.
Does anyone else use humor?