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What are some quotes that help you through your day? ill go first:D "whether you think you can or think you can't - you are right"

It just seems that people with SA are completely absorbed in how to achieve their happiness rather than making others happy. i think we tend to overlook the fact that making others "happy" (by talking to them, doing nice gestures, LISTENING TO THEM rather than hiding from them to stay in our...

im aquarius. Aquarius are known for being unconventional and kinda crazy so i guess that fits me pretty well:D

i thought id throw you guys a curve ball :D i know its very hard for a lot of us to view anything in life as positive but we all have good things going for us, we just need to open our eyes to see them :) NO POSTS THAT RESEMBLE --> "nothing in my life is positive because ________" lets keep...

im known as the biggest snob at work. People think i have somethign against them because i dont eat in the lunch room or try to talk to other employees. They really dont have any idea that im shy and just think i hate the world. anyone else can relate?

I'm not sure if it's only me, but i seem to do fine with group conversation (depending on the people of course) but when it comes to 1 on 1 conversation i get so nervous and fee like i have to entertain the other person. Example: me and 3 other friends are talking about everything under the...

i know this is asking a lot because you guys who go to therapy and practice CBT are paying a good buck to get the knowledge, but for someone like myself who is too poor to pay for therapy, can you please post what it is they say / make you do to overcome it? I think it would mean a great deal...

this IS a disorder right? disorders are suppose to be cured over time. I see a lot of users here go to therapy and are on medication. I've been down the medication road and it lead me no where but made me have big headaches and short-term erectile problems (im gonna emphasize, SHORT TERM:))...

i have these moments during the day when i feel so damn good about myself. It shows to others too. People gravitate towards me and want to get to know me. My friends show great respect to me and i feel like a very good person with a good heart because i see myself as very kind and giving...

I'm 24 and ive had SA for about 10 years now..maybe longer. I think it all started when i was bullied and i guess i lost trust in everyone. Anyways, i stand here 10 years later and wonder why i havent learned to trust anyone. It's as if im standing on the edge of a pool, waiting to jump in...

Everyday it's a battle of action and reaction. People claim that if you socialize more then u will overcome your fear of socializing. I have socialized thousands of times and im still just as scared now as i was 10 years ago. Why? Because when i socialize i become anxious. When i become...

I haven't felt this way for a few months..well , nothing this severe. I think what caused this is on valentines day i went on a date with a girl and the date wasnt going very well. I think it was the lack of chemistry between us and i didnt really put a great deal of effort in making the best...