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So they say to prove no one really takes notice of you when you're in public... wrong. I contantly get stared at when I work on exposing myself in public to really get a clear picture that noone is looking at me. Well they do. I can feel someone is looking at me, so I look and there they are...

I've been fantasing about I'm in my own apartment with my b/f, being happy, having a job, being comfortable around ppl etc. and this has been going in my head all week and can't distract my thoughts at all. It's unhealthy to think like this and need some pointers out. Thankyou.

I don't know if it's a coincidence which I've been feeling low for the past week, but I did some exercise for the first time which was great, but the next day I felt really horrible (mentally). I read somewhere this is a sign of toxins releasing from your body, thus making these depressive...

Just curious, what do you do for work? as I'd like to get some ideas.

What do you guys do for work and is it fulfiling? What would you recommend? As the yrs go by, I find it harder and harder to pull myself together. I want to work, but it's hard to get over my barriers that I've had for many yrs.

you had to take enimas for it?

Any fans? What an awesome show. I must admit though, I'm new to the show but I can't get enough of it! These guys are hilarious and their roadtrip quests always puts a smile on my face. But I will say, I have this odd attraction going on with James May ::o:

Everday I have many OCD rituals and no matter how much I've talked about it, learned skills, read books, (no meds thanks) it's always there. I really, REALLY want to get rid of this, to a point that I thought maybe I should penalty myself... somehow. I am open to your ideas about what other...

I can honestly say I've never felt any better by seeing a professionalist. Infact, after the session I feel more worse because with all the things I say, it makes me really uncomfortable and proves more I really am twisted in the head. I've seen 4-5 great people, but for myself, I haven't had...

What are the worst side-effects you've encountered from being on medication?

For a long time I've always been afraid of eating in public, I can never do it... even to buy food and walk out. But today I just faced my fears and went to the food court and bought a takeaway lunch. The moment I got the food I couldn't wipe the smile off my face, it was something I've never...

I don't know if it's the stress of SA that's causing this but when I'm out generally in public, I get pretty bad headaches that last throughout the whole evening/night. It's got me pretty worried with such the constant and intensity side of it but just curious if anyone else also gets headaches...

Out of curiousity, are you on meds? I'm just interested to see how many are on meds.

I know SA isn't a mental illness but SA can progress to metal illnesses so I have mixed feelings to how to judge SA by looking at it as just an extreme shyness and weakness or SA is quite a serious disorder where it really needs to be seriously taken care of just like a mental illness. I say...

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Recently I've been asked by my brother to get facebook, but I get quite anxious with these social sites, even from just thinking about it. Anyway, I would like to make an account, but I can't see myself replying to people or adding things to my profile as that will trigger high anxiety and...

Does anyone have a cycle where you feel you have enough energy to pick yourself up and to attempt progression? It feels great but doesn't last long and before you know it, you're in the dumps again trying to get out. As rarely as it comes, I know I need to make the most out of it and to prolong...

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