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Hey, I was walking with my dog today, and everytime when people walked by I felt so damn anxious. And when I walked by a house I felt so weird. Like that everyone could see me. And it makes me so afraid. I'm so self concious, I don't have the right words to describe this feeling, But it's so...

Hey, I'm looking for a nice hobby, or a good activity to have a little distraction off my anxiety. Do you guys know a good hobby? or a fun thing to do? Or a good activity? I love many things, so every suggestion is ok ^_^

Hey, Let's say something positive about ourselfes. What do you like about yourself?? Me: that i am very caring to people, and that i have green eyes. but more i cannot come up with ::p: Edit: Oh yeah.. I like the fact that i'm intelligent and enthousiastic.. :)

Hey , I never told anyone this, Because I feel too ashamed. I have a aunt, and everytime when she visit us, I think she thinks that I like her. I don't like her, because I just see her as a family member, but my mind tells me that she thinks that way. So I act weird around her. And I'm so...

hey, As a social phobic, I can never accept this way of living. I feel so lonely. I rarely see a friend, but the last months i'm too anxious to call them , so I didnt see anyone, and I think this will keep going on for years. I really wish I felt safe around people, Why must I be so anxious...

In your own home, sweet home :D Do you feel anxious, with your parents, or brothers and sisters? Or do you really feel good? and that you can be yourself? ::o: I don't feel really anxious around my parents, brother and grandparents. I can totally be me!! I'm also not really quiet, and I feel...

Hey :) Do you also have a anxious feeling when you meet people online and you see pictures that he/she is really super-social? Like going out alot, with many crowds of friends around her, I don't avoid those people but it just gives me an anxious feeling. Because I think they won't understand...

Hey people, A friend of my told me about this medicine, and he says : *it affects the mood ( feeling happier ) *makes you less anxious ( because of serotine ) *Makes you feel comfortable around people more *Makes you confident more *Makes you relax , so less panic attacks And he says he doesnt...

Hey, I just been inspired by this user called Genius, He has a topic explaining about how to stop SA. And I really wanna help too. In this topic you can write down a negative thought, and you SHOULD replace a positive thought against it!!!!! This is especially to analyze what you are...

hey people, when i talk about my problems to my parents, they mostly say sasss, we heard that for 2 years now.. feel like they dont wanna listen to me ::(: and i want to use new meds cuz i did read that its really effectfull for threating SA, but now i feel like i cant ask them anything about...

hi, i had a huge panic attack yesterday, i have a friend on msn, and i met her on a kind of dating site, and because i reacted on more adds, a friend of her was saying to her that im a wrong person for her. and more HURTFULL stuff.. all the things what they were gossiping about, i was sooooo in...

Hey, when its evening, i start thinking that i miss something in my life, Like now.. i sit alone in my room, and i feel like damn.. i dont wanna sleep cuz i want to make fun.. but its sleep time .. a day is soo short. and i just want to have more fun.. but all i feel is loneliness, pain, and...

Heyy, Are there any people from Holland here? ::o: I'd love to meet some people from my own country :D I live near Groningen ^^

Hey, I thought let's add a new msn/email topic. Cuz the old one has addresses from years ago, and maybe those aren't relevant anymore! And i'd love to meet new people :D here you can put your email adress, or msn! or yahoo! ;) my NEW address to chat: [email protected] MSN...

Hey people, Are you also very quiet? And when you are going to a social situations, are you also afraid of ending up speechless and dunno what to say? This is my worst scenario in my head, mostly it will end up all different, that I talked alot with a person, But i had some moments in my life...

Social Anxiety - Question list.. Fill in! Hello everyone, I thought let's make a list of questions about SA. So that we might get to know eachother some better, and also to read other's experiences. this is your own SA portefolio! Feel free to fill in!! 1.How old are you? 2.Are you...

What have you guys tried to get better? ( i mean getting over social anxiety ) Please tell everything you tried, id love to know :)

Hey , Because I have a low self esteem, I show a really weak attitude. Scared, and stuff. Do you guys also have this problem?

Hey, I feel just so tired of being so anxious in social situations, This is what happens exactly: I dont know how to act, I dont know how to show a good attitude, I get afraid of eye contact, I stutter, I shake, I feel uncomfortable, And have a weird feeling on my chest/belly. Kind of cold...

Hey people, Do you guys also have the problem that you mostly can't oppose against your bad feelings? When I feel bad, I can't think on a better way, and I keep feeling that way, and sometimes it takes hours before I feel better, I just can't oppose myself to it. It's because i'm depressed, It...