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Hi, I always find it hard to make ''Icebreakers'' in Crowds. Like waiting rooms, Bus stations, Flowery, Shops.. etc Do you make ''Icebreakers?'' Or are you too scared to do that too to take the iniative? Once I was at the hospital cuz my mom was there, and I stood in a smoke-block ( a thing...

Hey people, Do you also feel worried when you post a topic? I posted lots of topic's, but still i worry what people would think of me. you know i'm not a real english person, So my english can be really weird sometimes. And maybe I say weird things.. Do you also have SPW anxiety?

Hi, I was in a clinic like 8 months ago, i stayed there with other people, But there was a girl, who could do everything in public. She burped at the dinner table while we were eating. ( lol ) (I would never do that with strangers, or people out of the family) She was always singing on her...

When someone hugs me in public I feel really weird, only when other people see it. Then I can't look them in the eye, but when I do my whole face becomes red, and I think that they think weird stuff about the body contact. Also when a little kid come sit at my lap, i really feel awkward then...

Hey, I'd love to show you my personal website about SA :) http://girlwithsocialanxiety.yolasite.com/ Please let me know what u think And if u have got any suggestions, let me know ;) xxxx Saskia

Hi, I feel terrible again, I'm sitting at home, again and again, And I feel that my development is going worse. I can't communicate, i can't socialize, because I'm stuck at home. I can't go to school because I totally ****ed up by don't going. And now i don't even have a school anymore. And I...

Hey, How would your life look like, when you didn't have SA? Imagine yourself following your dreams, being social, Never getting anxious around people, feeling good, Feeling happy, having a lover, having friends, Having a good career, what have you done then? My life would have been like...

Hey, I always suddenly leave from a social situation. Like when I'm @ a birthday party I try to escape. Today I was cycling with my grandma, and she wanted to go to a store, I said ''Sorry .. but I gotta go.. I go to house'' And she said Sas.. no.. I felt so guilty and sorry for it ::(: But I...

Hey, My mom just told me that she really wants to help me out of my SA. And she told me that i have 3 options, these ones: 1. Go to a clinic, with really professional help, and other people with SA and related problems. But it's really far away, like 2 hours away. So I can't see my family and...

Hey, I thought it would be cool to ask a question to the person who writes next :D Example: I ask, "Do you like chocolate"' Joedieyoo says : Yes i love it! And then he has to ask another question! And sooooo goes on :D Okay i'll start: What's your favourite song of all time? ::o:

Hey :D Let's make a list about ourselfes :D Dont be shy ;) Here's mine : 1) Always try to help people. 2) A day-dreamer. 3) Very sensetive. 4) A huge passion for making music, singing and writing lyrics and poetry. 5) Bisexual.6) A skater girl, which loves skateboarding, snowboarding...

Hey, How can I change my username on here?? I want to change it. But I don't know how really.. xxxx

Hey, Do you guys also are really sensetive for mad noises? And when someone gets angry are you afraid then? I really feel anxious when someone gets angry at me. Then I totally panic. And it touches me hard. I'm wondering if this is a common thing between social axniety.

Hi, My parents are going outside seeing some events. Like throwing eggs etc. ( It's easter ) But I think there would be alot of people.. So I don't feel like going.. Also they are going to the zoo, and yesterday I been there, but I totally didn't feel comfortable. ::(: I think I stay home now...

i'm looking for some nice website's, because im bored a lot ::p:' and thats because of my SA, cuz I dont get out much. i spent lots of time at youtube already... and here :) also at hyves and other community website's.. but im looking for some new website's to spent my time with :D Like a...

Hello, I've had therapy, but my therapist told us that she can't do anything anymore because my problems are too ''complex''. Now i'm still a part of their instantion of help, and they won't refer me to another instantion because they won't admit that they failed. Of course we are really...

When I talk, i talk with short answers mostly. Because i'm afraid I say anything weird, or stupid. When someone ask me, ''So how wasyour weekend?"' I'd say, ''Oh it was fun'' No details. But on msn I always tell a long story what i've did. But in real it's just so hard. Now i'm at my...

Okay, today I was cycling, and I had black clothes on. I was thinking to myself, Oh no.. Everybody would think I'm a gothic. They would think i'm ugly, and they would dislike me. (because many people threat gothic's bad, I don't think gothic's are ugly) I felt so terrible while cycling, and I...

Everyday, when I wake up, I feel that i'm breathing through my chest, and then I start to feel really tensed, my whole chest hurts (even now), and i feel like a balloon, i really want to breathe on the right way, breath through my belly, that's the trick. But it goes so automaticly that I forget...

Hey, I don't love myself, Honestly I dislike myself. I have so much a low self esteem, and I kind of destroy my life because of this. When I look in the mirror I see someone who doesn't deserve anything. And when I think back of situations, I feel like an idiot. I am not the person that I...