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Hello :) At the weekends I mostly don't have anything to do. I can plan things, but sometimes I really feel like, avoiding it. But although I do have friends, to invite them, ask them to go out. But still my life depends on my SA, because I find it really hard to be around people and I blame...

hey, So... A tv producer just mailed me, if I want to be on the show. Telling my story about my anxiety and autism disorder. And tell about my life.. and also about music.. So I'm really suprised lol. They spotted me on YouTube. Everyone tells me yeaaa you should do it totally and i would...

Hiya, I'm going to see a job coach on 1 November. My counselor and her will be there talking with me. Talking about what kind of Job I would like to find. And What kind of study I want to do. (at school). I'm really nervous, because i have the feeling that i need to prove myself that I can do...

i drived through the city today with sooo many people around i was sitting in a car.. And you know what i imagined? that ALL the people around me were from SPW. They accepted me the way i was. and i felt SAFE for a moment!! gosh what a beautiful feeling this place is just helping me through this...

Hey, What do you think of the linden method? It sounds interesting to me btw wanna thank ''Clown'' for sharing it with me. I think it's a great way to deal with sa. X

Hey there people, I just was having a conversation with someone I like, And she likes me too. And I pushed Escape on the chat . And She sent me ''Okay,.'' And went offline. Now i'm worrrying did I lost my mind and type something ridiculus? The last thing I remmeber is that I said something...

Hi people, I have made a new video of me talking about my life social anxiety. And i relaly think i look really arrogant and like im talking **** like that i look like im making fun of social anxiety like its nothing but I got really severe anxiety and even about this Stupid video.. I loook so...

Hey, It seems like everybody has a social life, everyone goes to college,school,work,goes out, goes to parties, have friends.. I do have friends But I am still at home. And im watching MTV and it really wants me to get out I want to make some fun.. I hate being this way But at the same time...

I found a great list on google to reduce anxiety!!!! I wanted to share it with you guys!! X Flowergirlie :) 50 Quick and Easy Ways to Calm Your Anxiety Published on Monday 28th 2008f July, 2008 Whether you're worried about work, home or personal issues, stress and anxiety can take a heavy...

hey.. I like to wear feminine clothes but also men clothes.. Is this weird because people have been bullying me about that they said.. rude stuff about it and I just like men clothes.. I feel ashamed about it but i also like to wear a dress so i like both :S

Hello, I would love to learn to cope with sa. and I have a great idea. And i wonder if it exists. What about a virtual world, on the computer, where you can learn to cope with sa or other anxiety problematics. Like practice holding eye contact, hold a speech for a huge amount of people...

I feel really stupid And self concious.. I was zitting in à restaurant and i was anxious And i was feeling that my face got tensed And my arms felt weak People were staring at me all THE time And i was acting like à fool And my breathin got hard I still think about it and it ruins my life :(

Hello, I'm really frustrated right now, I'm having a date (not a ''date'' date, just seeing a friend today, going to the cinema and going to eat & drink somewhere) But i'm just really anxious and worried about myself. If I don't say anything stupid, If I don't feel anxious around him, If i...

Hey :) Do you guys think it's actually good that I make Youtube videos about sa? :$ Because, an old classmate told me that she found it very strange and weird that i make videos about private things, about issues and problems, post them on the net. But at youtube people really appreciate my...

hey, im always nervous around people, im awkward, and dont know how to have a good body language and i feel really insecure, and dont know where to look at. This is a huge struggle for me, i really hope i can feel relaxed around people somehow. does any of you feel the same? and do any of you...

I want to let myself research on BDD (body dysmorphic disorder) because I'm really insecure about my appearance and I'm obsessed about it. I was really anxious to do this, but I've talked with my counsellor about it, and he said I should really find some research on it. So i've called an...

hello, im going to the doctor tomorrow for an appointment to talk about bdd. because i want to have research soon, and i hope she will agree with me. Because i really want this. To know what i have. Im afraid she wont agree and that she think im just being worried, but bdd is the worry.. all...

Hi, Today i've had an appointment with an organisation, I told the counselor that i'm tired of being housebound and that i really want to start living my life again. He will contact ''evening school'' so that i can go study in a small group of people. He will help me find a job , and i will...

hey, when im alone, sitting in my room, nobody around.. Just sitting at my laptop, watching some tv, playing guitar, i could even dance in my room.. Nobody sees it lol... I feel confident, no stress, i can just be me. Be relaxed, and no anxiety at all. But when I face myself to the real world...

Hey !! I have reached 500 posts on this forum!!! How coool is that?? :D I'm really happy that this forum excists, and i enjoy my stay =] its a really nice place with really nice people!!! :) XX Flowergirlie