Does anyone else constantly clench their jaw due to anxiety? I do, and it leads to pretty bad headaches and face pain. Then, I constantly get anxious over the fact that I might be clenching my jaw due to anxiety -.-
Any suggestions to just not or at least do so less? Or anyone who experience...
I have liked Alan Watts for years. but I was excited to find his lectures on Youtube. They calm me, enlighten me, and make me feel less alone. Maybe some of you would be interested?
http://www.youtube.com/channel/UC848b72MStS_1twAV97p0yQ
Anyone else a Christmas music connoisseur? Post your favorites down below. I'll start with one of mine:
http://www.youtube.com/watch?v=dEtAuG1GvNA
Favorite compilation album is mentioned first here:
http://christmasshareomusicblog.blogspot.ca/2008/06/wt-grants-very-merry-christmas-volumes.html
Music is a huge interest of mine. I've been listening to it ever since i can remember. It intrigues me the numerous genres out there and how people come to discover such music.
My question is: where did your love of music come from?
And where do you discover new music?
My love of (good) music...
http://www.youtube.com/watch?v=6AA9i8S87ME
Are there any important aspects of yourself as a child that you still retain or wish that you did?
What would you do if you felt more hopeful?
So, I thought I'd write a poem about my personal experiences with social anxiety.
Here goes:
Waves of people
waltz along the sidewalk.
To many, think nothing of it
To me, think:
too many and I want
none of it.
Think intimidation
think discrimination,
think violation,
think celebration of...
From my understanding, social anxiety is based mostly upon fearing social situations and people due to perceived or actual judgment, embarrassment, and thus is largely about how people might seem mentally harmful or actually are. I struggle with and have been diagnosed with social anxiety, but I...
Hey everyone. I generally don’t know what to say or don’t say much of anything in most sites with forums, but I am hoping to find some encouragement in talking to other individuals in here that are also dealing with social phobia, as well as provide any insight and support that I can of my own...