Recent content by shipost

don't wank for about 5 days, watch porn before you go out so your horny. makes you feel good and makes you focus on girls around you rather than your SA... i find that works for me.

Panick attacks are gone for me now, I do get worried still around certain people but I no longer sweat/shake/tremble or panick. If you wanna know how I did it, well I forced myself to do stuff I didn't wanna do. Try remember social phobia isn't you. Try go to the local shop daily, try go...

My dreams are back, I went through some phase last year where I remembered every detail of my dream. I would dream of coding websites, I would finish my projects. I would wake up thinking I have finished my projects then get on PC and find out I must have dreamt it. I even dream of chatting on...

I've tried explaining to people I've tried talking to what I have and what SA is, but no one understands they either think your anti social or your mental and should go see a doctor... so really don't bother trying to explain it to people. I tried it to see what people said and I knew I would...

8O i went to a concert and just got back, can't believe i managed it! it was a rock one, music was good and very noisy.. i enjoyed it alot! was with my mum, i did feel reluctant to join in with the clapping and dancing though and just stood there like an idiot... did attempt to clap but was out...

Ok, I didn't ever finish school but I'm looking at going to college to get my english and maths done that I never ended up doing. Should I go? are there many differences from high school and college... I mean I really can't be doing with immature people making fun of me and stuff...

Say I'm alone, in say a waiting room or on the toilet or having a bath I have tons of bad thoughts. I never day dream about good stuff its always dreaming like what would I do if a big tsunami came crashing into the house now then id sit and prepare it in my mind how id get out of it.... is this...

lol strange thing but I am sure I get anxiety more when I've drank caffiene, when I go a few days without it I hardly get it. Is this just me thinking its the cause 8O

I went to meet somone today, I went early just incase and so I could get used to the surroundings. there were tons of people all around and was so stressful. I sat there for about 2 hours and he never turned up, about an hour before he said he would. Its somone on here, well now i feel really...

I just remembered a weird experience I had yesterday, I was nervous walking through town and then this women came round the corner. She was so hot I couldnt believe it.. never had that experience before. Wern't just hmm shes nice but was more OMG wow. she was the kinda girl id like lol, but...

When I am downstairs and parents are upstairs somtimes the phone rings and it gives me a heart attack, I panick and tip toe back up stairs and pretend I didn't hear it :oops:

when I listen to music it relaxes me, wondering if to buy an mp3 player to listen to when i go out see if it calms me... anyone tried it?

For me it has to be christmas movies, seeing other people happy makes me happy. I could watch them all day and get jealous sometimes :wink:

I have some other phobias to, would be cool to know yours to. I am scared of mold, if I see mold near any food I can't eat any food in that room. If I see a hair in my food I can no longer eat it and I now study everything I eat to make sure theres none in there. I hate dirty hair, if hair is...

Anyone else got probs? If i know somone can hear me in the toilet I can't do the biz... i get nervous in the toilet thinking they can hear me and i dont know why i care that they can and i have to stop and hold it in :( at home i flush the toilet to make a load of noise then quickly get it over...