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deleted #89
Guest
This is taken from another site:
" I had social anxiety as a teenager. I wouldn't go up to a buffet by myself because people might "look" at me. Wouldn't go to public bathrooms alone. I wouldn't even pump my own gas. I'd rather run out of gas in the middle of a desert than pump my own gas. Then I saw a therapist and she gave me a task. Wear a band aid somewhere people can see it and go out in public to see how it feels. I didn't try it until later on. In my rendition I put a big sticker on my forehead and walked around. It was exciting because I KNEW what people would be thinking and I KNEW people would be looking at me. And you know what? Everybody looked ad smiled at me and nobody even told me I had a sticker on my forehead. haha. It was sooo hard not to laugh."
I think it actually could desensitize the person...Ill maybe try it.
" I had social anxiety as a teenager. I wouldn't go up to a buffet by myself because people might "look" at me. Wouldn't go to public bathrooms alone. I wouldn't even pump my own gas. I'd rather run out of gas in the middle of a desert than pump my own gas. Then I saw a therapist and she gave me a task. Wear a band aid somewhere people can see it and go out in public to see how it feels. I didn't try it until later on. In my rendition I put a big sticker on my forehead and walked around. It was exciting because I KNEW what people would be thinking and I KNEW people would be looking at me. And you know what? Everybody looked ad smiled at me and nobody even told me I had a sticker on my forehead. haha. It was sooo hard not to laugh."
I think it actually could desensitize the person...Ill maybe try it.