Hello to you all. I recently introduced my Daughter to this site. She's going to be mortified when she see's this post. I've checked in twice to see what people are saying. I just feel I need to give you all some hope. I was a frightened child, but my Dad was a mean Alcoholic, and I thought I had a reason to be fearful. When I was 28 I became pregnant with my beautiful Daughter. I started having panic attacks at that time. Over the next 6 or 7 years I had good Psychiatric help. I then plunged into a horrible depression, and ended up having shock treatments. It sounds archiac to have shock treatments, but I'd do it again in a second, because I got better. I'm now 51 years old, and have a wonderful life.
I want you all to remember a few things when he comes to getting better:
1-It doesn't matter what anybody thinks of you. It only matters what YOU think. Don't buy in to what people say about you, even if it's your parents. You're all wonderful people deserving of love.
2- Take a "small step" everyday. Even if it's just getting out of bed, going outside for a second, then returning to bed. It's still a step.
3-surround yourself with positive people. Negative people will keep you down. If you are with negative people, get away from them. Even if it's parents. Go to a Social Service agency and ask for help. Anybody can have a baby. That doesn't mean they SHOULD have a baby.
4- The world can be a mean place. It can also be a wonderful place. Attitude is everything. Try to be positive and take it 1 day at a time. You don't have to whip the world, just learn how to live in it. Forget the past. It doesn't matter anymore.
5- try to help someone else. I found that helping others made me feel good about myself. I see you all helping each other on this site, and it's wonderful. Try to be a positive role model.
6- "Get out of your head". Thinking about your illness constantly will literally drive you nuts. Leave it all behind for a while each day. It will be there when you get back to it.
7- You can all figure out how to live with your illnesses. I control my illness. It no longer controls me. It took some time, but it's worth the effort.
I wish you all the best of luck!!!!!!!! I want this site to be my Daughters "thing", so I'm only going to "check in" every once in a while. I hope she forgives her old Mom for being a snoop. I love her with all of my heart and want nothing more from life than for her and the rest of you to get better. I'm proof that it can happen. I love my life!!!!!!!!!
I want you all to remember a few things when he comes to getting better:
1-It doesn't matter what anybody thinks of you. It only matters what YOU think. Don't buy in to what people say about you, even if it's your parents. You're all wonderful people deserving of love.
2- Take a "small step" everyday. Even if it's just getting out of bed, going outside for a second, then returning to bed. It's still a step.
3-surround yourself with positive people. Negative people will keep you down. If you are with negative people, get away from them. Even if it's parents. Go to a Social Service agency and ask for help. Anybody can have a baby. That doesn't mean they SHOULD have a baby.
4- The world can be a mean place. It can also be a wonderful place. Attitude is everything. Try to be positive and take it 1 day at a time. You don't have to whip the world, just learn how to live in it. Forget the past. It doesn't matter anymore.
5- try to help someone else. I found that helping others made me feel good about myself. I see you all helping each other on this site, and it's wonderful. Try to be a positive role model.
6- "Get out of your head". Thinking about your illness constantly will literally drive you nuts. Leave it all behind for a while each day. It will be there when you get back to it.
7- You can all figure out how to live with your illnesses. I control my illness. It no longer controls me. It took some time, but it's worth the effort.
I wish you all the best of luck!!!!!!!! I want this site to be my Daughters "thing", so I'm only going to "check in" every once in a while. I hope she forgives her old Mom for being a snoop. I love her with all of my heart and want nothing more from life than for her and the rest of you to get better. I'm proof that it can happen. I love my life!!!!!!!!!